• REAL NAMEJON CRICHTON
  • AGE
    34
  • GENDER
    MALE
  • LOCATION--
  • member sinceMar 18, 2014

OVERALL GOAL///GAIN MUSCLE

"Continue improving before each time I get on stage."

Current Body Composition

Current Weight

189Lbs.

Current Body Fat

10%
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Lean Body Mass

170.1Lbs.

Body Fat

18.9Lbs.
Weight & Body Fat Goals
Goal Expired

JonCgym's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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