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Jon8than
"I want to Compete."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 30.0 lb (13.6 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 24, 2009 285.0 lb (129.5 kg) 10.0 lb (4.5 kg) 3.6 %
Mar 11, 2009 275.0 lb (125.0 kg) 7.0 lb (3.2 kg) 2.6 %
Dec 3, 2007 268.0 lb (121.8 kg) 13.0 lb (5.9 kg) 5.1 %
Oct 21, 2007 255.0 lb (115.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 24, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Dec 3, 2007 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2007 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 55.0 lb (25.0 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 15.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 11, 2009 405.0 lb (184.1 kg) 55.0 lb (25.0 kg) 15.7 %
Oct 21, 2007 350.0 lb (159.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 456.0 lb (207.3 kg) Change: 39.0 lb (17.7 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 8.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 11, 2009 495.0 lb (225.0 kg) 39.0 lb (17.7 kg) 8.6 %
Oct 21, 2007 456.0 lb (207.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: 30.0 lb (13.6 kg)
Current: 525.0 lb (238.6 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 11, 2009 525.0 lb (238.6 kg) 30.0 lb (13.6 kg) 6.1 %
Oct 21, 2007 495.0 lb (225.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 21, 2007 421.0 lb (191.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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