Member Since: Apr 24, 2007
BodyBlog Started: Apr 25, 2007
BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 47
Overall: 12,680
Forum Posts: 2219
BodyBlog Entries: 1
Comments to Others: 428
Last Visit: Jan 21, 2009 1:12am
Last Forum Post : Jul 23, 2008 12:08am
Last Photo Upload : Jul 3, 2007 1:05pm
Last Profile Update: Jul 22, 2008 8:09pm
Last Blog Post : May 24, 2007 9:59pm
Jon1989
Overall Goal: I'm Back and Ready For Action!
Fit Status:
Jon1989 has not entered a Fit Status.
Ask Jon1989 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Jon
Sex:
Male
Age:
20
Location:
Minnesota, United States
Occupation:
Next Year, I'll be in the Marines.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2003
How I Started:
I don't know, I thought hey I don't want to be another fat American. I want to be different and I'll prove it to the world and everybody I know that I can become really buff and yet look good and have fun while I'm at it.
Why I Love It:
It is self empowering. It gives me a good attitude throughout the day. Makes me happy when I'm stressed. Mood booster and image booster. Self confidence has gone way high because of my physical feature and that I workout. Sorry if I don't phrase my sentences right, it's late and I'm tired.
How I Stay Motivated:
Magazines, other people, pictures, all that good stuff. By the way, leave me a motivation quote or just let me know how you think I'm doing. Constructive criticism I can handle. :)
BB Accomplishments:
In August of 05 I benched over 200lbs. for 10 reps.
Forum Signature:
Training for the Marines.
Mods I have been repped by:
97LT1
sikboy
ΑΣΣ ASS - WATCHer #2
Aug 9, 2006
Jul 3, 2008
This was taken in August of 06. Had a really really really bad Farmers tan. lol
This was taken at our private beach
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I'm Back and Ready For Action!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Jon1989 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 24, 2007 9:59pm
Just using this as a spot to record my running progress.
5-24-07
24min. 44sec. Ran 2.25 Miles
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Banned
Number Of Posts:
2219 View All Posts
Posts Per Day:
2.39
Last Activity:
Jan 21, 2009 1:12am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Making friends, flirting, hitting on girls, working out, working out, working out...
Magazines:
Mens Health, Muscle and Fitness, EMO
Workout Music:
Slipknot and hardcore stuff for weights, gangsta rap for cardio.
Supplements:
[ Leave Jon1989 a Comment ]
Unique_weed [ View Profile ]
May 17, 2009 9:17pm
Enjoy the Marines the military is an awesome experience...and keep up the good work.
Mike guest
Apr 6, 2009 9:14am
Hey man, awesome chest, abs, lower v, arms, pecs, and perfect nipples. You got it all, man. Do you wrestle? I'm a wrestler, about your same build.
Hollinator [ View Profile ]
Mar 22, 2009 1:04am
looking good! keep it up :)
ladarling [ View Profile ]
Jan 20, 2009 3:00pm
HEY JON how the hell are you! I deleted my myspace just couldn't keep up with both! YOUR ABS LOOK AMAZING AS ALWAYS, great profile pic! =]
in_jock [ View Profile ]
Jan 20, 2009 5:51am
Great pics, must be nice to have a pvt beach. Looks like you have worked those abs. Care to share your workouts?
cawiau [ View Profile ]
Dec 3, 2008 11:59am
Great overall built bro and nice abs / vtaper definitions! Keep up the good work and keep kicking ass!
Mike guest
Oct 15, 2008 2:18pm
Awesome nips, pecs, abs, and V line, dude. e-mail me aboutyour secret, dude.
gymhawg [ View Profile ]
Oct 9, 2008 7:42pm
good luck with the marine thing
TrailrParkTrash [ View Profile ]
Sep 29, 2008 5:12am
Great athletic base Jon!
cardiac [ View Profile ]
Sep 14, 2008 12:16am
wow.. sick abs, man!
what does ur abs routine like?
MENareSHIT [ View Profile ]
Aug 7, 2008 7:47pm
You men are lazy pigs. We Women in America work hard to maintain society,and you boys don't do ****!
fromflabtofab [ View Profile ]
Aug 5, 2008 9:53am
You got great definition man. Good work.
MistyT [ View Profile ]
Aug 1, 2008 5:58pm
Where they heck have you been!
Miss ya!
fit2be40 [ View Profile ]
Jul 25, 2008 9:21am
Cool avi, really shows your progress. Have a great weekend!
Horse2000 [ View Profile ]
Jul 22, 2008 9:20pm
looking jacked dude good job.
fit2be40 [ View Profile ]
Jul 21, 2008 7:46am
Have a motivating Marine Corps day! - Sylvia
GySgt USMC Ret.
Lyraka [ View Profile ]
Jul 18, 2008 10:19am
Your profile pic has me hypnotized!
amysuds [ View Profile ]
Jul 17, 2008 2:48pm
Thanks so much for the add...looking great!
vetjohnb [ View Profile ]
Jul 17, 2008 7:17am
hey mate. how u going? looking great.
jgwilliams [ View Profile ]
Jul 16, 2008 11:53am
Don't know what you were finding down there on June 7, but hopefully it was a pick me up.