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Membership Info
Member Since: Dec 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 18
  • Overall: 202
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Sep 6, 2008 9:06am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 26, 2008 3:59pm
Last Blog Post: Yesterday, 9:18pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 5
Stalking (?) : 0
Jon1987uk

"to be commando fit, or near enough."

Personal Info And Background:
Real Name:
Sex: Male
Age: 21
Location: Northwest, United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Gym: Hotel Gym - but its awesome.
Gym Location: 3 minute walk away
When I Started: Mar, 2008
How I Started: used to do kickboxing.....went from there.
Why I Love It: it makes u feel like uve achieved something. plus its good when u look at all these other sheep eatin big macs and sayin theyd like to lose weight.
How I Stay Motivated: keep reading articles, keep readin stories, keep planning my next moves, keep everything organised (ie, writing down diet and workouts for each day etc). trackin progression.
BB Accomplishments: realisation.
Forum Signature:
Last Updated: May 14, 2008 12:37pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2008 2:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 26, 2008 3:59pm

Goals:
Main Goal: Live Healthier
Goal (Short): to be commando fit, or near enough.
Goal (Long): be able to enhance my physical and mental durability in fitness and continue a healthy lifestyle unconciously.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: May 14, 2008 12:33pm

BodyAnswers
Jon1987uk has answered 29 of 56 total questions.
View all 29 of Jon1987uk's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated May 14, 2008 7:41pm

Do you socialize while at the gym?
Sometimes
- Updated May 14, 2008 7:41pm

What type of outfit do you usually wear when you workout? Why?
Anything comfortable.
- Updated May 14, 2008 7:41pm

View all 29 of Jon1987uk's BodyAnswers »

Contest History:
No Contests
Last Updated: May 14, 2008 12:33pm

Videos of Jon1987uk
This Member has not entered any Videos yet.
Last Updated: May 14, 2008 12:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 14, 2008 12:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Elite Whey, 5 Lbs, Chocolate Mint
Started: Aug 11, 2008
Reason: i didnt think the previous whey i took was good enough, someone i know recommended this product...
Nutrex Lipo 6, 120 Vcaps
Started: Aug 22, 2008
Reason: gonna use it to help burn the last bits of fat i have.
Last Updated: Aug 23, 2008 11:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 13, 2008 9:04am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (5)
LeonBrooke
Too much fat gained
 

hulkinout
 

bikingtreeman
me1234
 

DMBsAmricanBaby
 

mdrane
Shoud have flexed abs more!
 

Last Updated: Aug 14, 2008 7:42am

Visitor Comments (5)
[ Leave Jon1987uk a Comment ]
hulkinout [ View Profile ]
May 15, 2008 4:36pm
Great arm, Jon. Keep on hulkin' mate. Cheers.
Too much fat gained LeonBrooke [ View Profile ]
May 15, 2008 12:08pm
Dont delete my comments *** boy
Too much fat gained LeonBrooke [ View Profile ]
Apr 13, 2008 6:40am
lol youve pulled
goose lee [ View Profile ]
Apr 2, 2008 3:22am
hi jon, looking buff dude.whereabouts in northwest are you? Fancy a free gym session?
Too much fat gained LeonBrooke [ View Profile ]
Feb 27, 2008 10:47pm
You should post so many details about yourself its not like this is bodyspace
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