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Jon0415
"My goal is to maintane the 200 - 215lbs range but to decrease my bodyfat and get SHREDDED"

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Jon0415's Progress Pictures
3 Progress Pictures

Before After
Oct 5, 2006 May 7, 2008
Back Flex i need praqctice posin haha

All Progress Pictures
Back Flex
Oct 5, 2006
195lbs, lets see how i progress
May 7, 2008
i need praqctice posin haha
May 7, 2008

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