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Jon0415

"My goal is to maintane the 200 - 215lbs range but to decrease my bodyfat and get SHREDDED"

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Jon0415's Fan Club

"These are all of the BodySpace members where other members have listed them as their friend but the member has not reciprocated the friendship."
(7 Members)
Page 1 of 11
Joe Pavlik [ BodySpace ]
Right now just taking it easy with training through the holidays with just one 2-3 hour workout per day sipping 8-BETA ANABOL the entire time. Going to let my weight get up to @200 before tapering back.

1/2 Most Muscular
MrMeso [ BodySpace ]
To Get A Supplement and/or Modeling Contract!

blaxican25 [ BodySpace ]
lose more fat

dave4564664 [ BodySpace ]
"I want to get as big and riped as possible!"

Fitness Modeling Sportswear
figure_girl [ BodySpace ]
I would love to add more lean muscle, stay healthy and continue to compete.

5/03/2007
noone25621365 [ BodySpace ]

My back is getting there.
travmiller [ BodySpace ]
get down to 10-11% bf and 17-18 inch arms to go with my increaing back and chest size

Page 1 of 11

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