bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View IRON_TITAN's:

Contact IRON_TITAN:
Send Email
Send Private Message
Report IRON_TITAN Report IRON_TITAN
Leave Comment for IRON_TITAN Leave Comment

Membership Info
Member Since: Jun 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 42
  • Overall: 497
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Today, 3:32am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 9, 2008 8:57am
Last Blog Post: Yesterday, 8:36pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 27
Stalking (?) : 1
IRON_TITAN

"Train Hardcore, Eat Clean, Gain Muscle Mass and eventually Get Ripped!"

Personal Info And Background:
Real Name: Steve J.
Sex: Male
Age:
Location: Canada
Occupation: Web Development
Personal Website:
Gym: Good Life Fitness
Gym Location:
When I Started: May, 2008
How I Started: I started body building/working out because of a muscular cousin (Steffano P.) who at the time was a big inspiration to me. I told him I wanted to become muscular/fit like him and he helped me get started/motivated. We worked out together as training partners over the years and got great muscular results/gains. Due to life circumstances over the past few years, I eventually stopped training and my physique/appearance paid the price. Now is the time for me to take control again and begin my new fitness journey. (Body Building)
Why I Love It: Simply because it makes me feel really good, gives me confidence and I love the feeling of a good pump after a hard workout session. I leave nothing on the table.
How I Stay Motivated: I always stay focused on my goals and achieving them. The reward is well worth the effort. Also, I get inspiration by looking at the transformation results of others. Which is why I joined this Web site, very informative and great motivation!
BB Accomplishments: None thus far...
Forum Signature: Known as the one slap donkey killa...HEE-HAA!!!
Last Updated: Sep 17, 2008 10:10am

Progress Pictures
Feb 23, 2008 Oct 8, 2008
Before - Front Relaxed - 250Lbs. Cable Triceps
Before - Puerto Plata (Feb. 2008) Looking soft after 6 years of not working out. Time to change that! ;D 
Last Updated: Oct 8, 2008 8:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 28, 2008 8:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 28, 2008 8:00pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Train Hardcore, Eat Clean, Gain Muscle Mass and eventually Get Ripped!
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 18, 2008 2:44pm

BodyAnswers
Jomma has answered 0 of 56 total questions.
View all 0 of Jomma's BodyAnswers »

(No Answer)

View all 0 of Jomma's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 18, 2008 2:44pm

Videos of IRON_TITAN
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2008 2:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2008 2:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jun 05, 2008
Reason: To have sufficient vitamin and minerals supplementation
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jun 22, 2008
Reason: 
Last Updated: Jun 23, 2008 10:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 18, 2008 2:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Drag Racing
Last Updated: Jun 1, 2008 3:32pm

Friends (28)
SugarMomma
Who is
 

VonDoom66
 

Nadia24
130 lbs
 

holpl
get back to where I want to be
 

cftstorres
 

Beefgut
4 ounces lighter.
 

DADDYDAVE1619
 

hotbacon
 

Ironwill002
 

Last Updated: Oct 9, 2008 8:57am

Visitor Comments (22)
[ Leave IRON_TITAN a Comment ]
Loser44 [ View Profile ]
Oct 9, 2008 8:37am
Making good progress! I hope to look like you in about 4 months.
gernabi [ View Profile ]
Sep 20, 2008 8:52am
Have an excellent weekend my friend, and dont forget tor est and have fun with family and friends. Didn“t you have another profile name?
mdrane [ View Profile ]
Aug 24, 2008 4:05pm
Well. She threatened divorce if I hit 199 so I'm pretty sure she is into Big Guys with abs. Not just the abs. But I'll have the weight on by Dec.
mdrane [ View Profile ]
Aug 23, 2008 3:18pm
Abs are coming along. Great job and keep it going!!
trash TrailrParkTrash [ View Profile ]
Aug 21, 2008 11:14am
Looking pumped Steve, solid base, keep it up! and greetings from Ottawa! lol
dieselll [ View Profile ]
Aug 10, 2008 3:47pm
thanks
Ironwill002 [ View Profile ]
Jul 29, 2008 5:19pm
Really looking huge.
PINK DeborahAnn [ View Profile ]
Jul 28, 2008 7:28pm
Thanks for the add and the great comment :) I really appreciate it. How's your training going?
Ironwill002 [ View Profile ]
Jul 23, 2008 4:05am
Thanks for the visit. Nice work dropping the weight. Looks like great muscle size and density are only a few pounds away.
AllNtRl [ View Profile ]
Jul 22, 2008 1:41pm
Monster traps brother, nice work
oldsuperman [ View Profile ]
Jul 14, 2008 10:35pm
THX big guy! Best to ya! ed aka Ol Supe
shay14 [ View Profile ]
Jul 8, 2008 5:30pm
merci beacoup, toi aussi bon progres, on fait la meme taille, d'ici a peu pres 2 ans, j'espere aussi peser 235lbs !!
That last rep nms125 [ View Profile ]
Jun 28, 2008 10:14pm
Thanks babe. :P
4 ounces lighter. Beefgut [ View Profile ]
Jun 28, 2008 9:14pm
wow, you are a beast. Looking great, tall guys can grow like monsters too.
That last rep nms125 [ View Profile ]
Jun 26, 2008 8:23pm
And we did.. awesome workout.. :)))
VonDoom66 [ View Profile ]
Jun 20, 2008 1:37pm
Thanks much man, hope your training is going well, chat later!
attmandu [ View Profile ]
Jun 11, 2008 8:23am
Jomma man, thanks for the nice comment and the add. Keep working hard for that sixer... You can do it!
get back to where I want to be holpl [ View Profile ]
Jun 10, 2008 2:15pm
thanks bro ... Just getting thing going again after having a rotator cuff tear 3 months ago .. N says a lot of good things about you .. best of luck in all your endeavors .
1 Year after I started working out Captain Ahab [ View Profile ]
Jun 3, 2008 2:30pm
I am honoured as well as humbled by your very kind words. I will continue to try my best to live up to them. I look forward to watching your progress as you work to achieve your fitness goals. Enjoy the journey.
4 ounces lighter. Beefgut [ View Profile ]
Jun 3, 2008 11:23am
thanks for the add-back. I would like to get my frame bulked up to your size. 240 looks like a very healthy weight.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass FP
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout