Member Since: Jan 8, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 193
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Aug 31, 2009 8:36amLast Forum Post: Never Last Photo Upload : Jan 8, 2009 5:04pmLast Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
Johnygunz
Overall Goal: by July 09 I WILL BE AT 155-160 WITH 5% BODY FAT
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jo shomo
Sex: Male
Age: 24
Location: Virginia, United States
Occupation: Airnautical Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: My friend and i want to change our life style.
Why I Love It: i love working out because i feel ripped after my hour and half session.
How I Stay Motivated: I have a work out program that help me see
results
BB Accomplishments: Gain weight and be ripped
Forum Signature:
Jan 8, 2009
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): by July 09 I WILL BE AT 155-160 WITH 5% BODY FAT
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
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User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 31, 2009 8:35am
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