Johnstraining 
"New Ava Cowan Video - She's Still Cooking - Part II. See it first at www.mybodysite.tv"
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Jan 15, 2001
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Mar 27, 2008
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Taken when I was stressed and eating like crap.
More about me at www.mybodysite.com
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Making some progress leaning out.
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Jan 15, 2001
Taken when I was stressed and eating like crap.
More about me at www.mybodysite.com
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Oct 15, 2005
Getting in shape for a Key West trip.
More about me at www.mybodysite.com
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Jan 12, 2007
Trying to get leaner and bigger is a challenge. Pushing 40!
More about me at www.mybodysite.com
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Oct 24, 2007
Starting to put on a few pounds. Not as lean but squatting and deadlifting 225 for sets and benching 185 comfortably again. Ready to grow!
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Mar 27, 2008
Making some progress leaning out.
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