Johnstraining 
"New Ava Cowan Video - She's Still Cooking - Part II. See it first at www.mybodysite.tv"
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To:
ChickenTuna
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From:
Johnstraining
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Mar 23, 2009 6:36pm
Great new progress pic. You are amazing to have maintained that level of fitness for so long. Great job! John
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To:
6Pack99
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From:
Johnstraining
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Oct 28, 2008 9:37am
Things are going well man! How about yourself?
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To:
omarglaspy
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From:
Johnstraining
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Oct 28, 2008 9:28am
Goin well man! How about yourself?
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To:
bvr17ac
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From:
Johnstraining
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Oct 28, 2008 9:26am
No prob! Let me know what you think!
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To:
6Pack99
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From:
Johnstraining
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Oct 14, 2008 9:21am
Things are going great! How about you?
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To:
moses11685
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From:
Johnstraining
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Oct 1, 2008 9:51am
Definately man. Hope all is going well with you.
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To:
mpacheco
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From:
Johnstraining
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Oct 1, 2008 9:50am
Good thanks! How are things going with you?
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To:
jesussave1964
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From:
Johnstraining
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Oct 1, 2008 9:49am
Thanks man...same to you.
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To:
Matti_Boy
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From:
Johnstraining
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Oct 1, 2008 9:48am
Training is going well, how about you?
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To:
kimm4
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From:
Johnstraining
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Sep 23, 2008 12:33pm
Thanks...same to you! Take care and keep up the hard work!
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To:
119Crystal
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From:
Johnstraining
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Sep 23, 2008 12:13pm
Everything is going good thanks. Busy but good! How about you?
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To:
rafalopespi
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From:
Johnstraining
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Sep 23, 2008 12:09pm
Thanks man...keep up the hard work and take care!
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To:
Bigzperson
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From:
Johnstraining
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Sep 23, 2008 12:07pm
Thanks man!
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To:
newway45
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From:
Johnstraining
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Sep 23, 2008 12:06pm
Congrats...it sound like you are doing great! Keep it up man! Stay motivated and best of luck!
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To:
smorgan1227
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From:
Johnstraining
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Sep 23, 2008 12:05pm
Yes she is, and very sweet too! Sorry for the delay in response...been a busy week! Take care!
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To:
Romantic1983
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From:
Johnstraining
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Sep 23, 2008 12:00pm
Things here are going good. Keeping busy! Take care.
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To:
teronl
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From:
Johnstraining
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Sep 3, 2008 11:29am
Thanks man! Same to you!
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To:
Herkstetter
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From:
Johnstraining
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Sep 3, 2008 10:47am
Thanks and good job on the progress man!
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To:
Herkstetter
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From:
Johnstraining
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Aug 28, 2008 11:07am
Thanks! Sorry for the late response I have been busy as hell training for this triathalon!
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To:
bwheeler
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From:
Johnstraining
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Aug 28, 2008 11:02am
Good...Just training hard for this triathalon! How about you?
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