Last Visit: Apr 13, 2009 12:31pm Last Forum Post:Never Last Photo Upload: Oct 9, 2008 10:20am Last Profile Update: Nov 20, 2008 9:22am Last Blog Post: Jan 29, 2009 1:22pm
I love the feeling of progress. Working out affords me the chance to set goals and achieve them, depending only on how hard I am willing to work.
How I Stay Motivated:
I founded www.mybodysite.com because helping others is my passion. I stay motivated by helping other people who are having trouble getting started into fitness, sticking with a program or getting back into it after many years.
I have a lot to learn about working out and nutrition, but if I can help one person today, because of my website, to feel better about themself, I have done something worthwhile.
Watch the next video in our series starring AVA COWAN now! In this episode, you'll see the second half of Ava's day - including her post workout meal and a delicious steak dinner.
Plus, learn how Ava keeps herself satisfied throughout...
Happy Easter John, I pray you had a blessed weekend or if not so spiritual atleast found alot of eggs in the hunt. Remember eggs is a great source of protein, LOL. Keep up all your hard work.
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff
Anywho, here is the link:
http://www.worldphysiqu e.com/contests2
Thanks!
John it's been awhile but as you can see in my goals I'm finally back in the gym. So I figured I drop you a line and say what's up and how's everything?
