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Johnsonguitars's BodySpace

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Membership Info
Member Since: Nov 6, 2007
BodyBlog Started: Nov 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 327
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Jan 4, 2010 2:22pm
Last Forum Post: Never
Last Photo Upload: Jan 2, 2010 12:42pm
Last Profile Update: Jan 2, 2010 6:26pm
Last Blog Post: Nov 6, 2007 1:22pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 17
Stalking (?) : 11
Inspiring (?) : 0

Johnsonguitars

Overall Goal:  To gain body mass as well as muscle mass in the neck, back, chest, arms and legs.

Fit Status:  alot going on in my life right now, wish i had more free time to commit to working out... :' (

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Joey
Sex:
Male
Age:
26
Location:
Columbus, Indiana, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I started when a friend invited me to join and athletic club with him.
Why I Love It:
How I Stay Motivated:
I read fitness mags alot and see pics of people like Arnold, Flex, and others. Friends also keep me motivated.
BB Accomplishments:
Weight Gain. I'm a small guy and have always had problems gaining weight.
Forum Signature:
Last Updated: Nov 6, 2007 2:21pm

What Johnsonguitars Is Up To:
Jan 3, 2010
Johnsonguitars updated Motivation Level from 10/10 to 7/10 and said: "been really busy with divorce and junk... hard to find time between kids and all.."
Johnsonguitars updated Fit Status "alot going on in my life right now, wish i had more free time to commit to working out... :' ("
Jan 2, 2010
Johnsonguitars uploaded 6 new Progress Pictures
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 2, 2009 Jan 2, 2010
chest and neck shoulder work
Last Updated: Jan 2, 2010 2:47pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To gain body mass as well as muscle mass in the neck, back, chest, arms and legs.
Goal (Long):
As of right now im mainly focused on gaining overall weight and lean mass.
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2007 2:14pm

Members That Inspire Johnsonguitars:
Johnsonguitars does not have inspirational members yet.

BodyAnswers
Johnsonguitars has answered 8 of 67 total questions.
View all 8 of Johnsonguitars's BodyAnswers »

What abdominal workout has worked best for you?
Lots and lots of sit-ups.
- Updated Jan 5, 2008 3:20pm

What shoulder workout has worked best for you?
Military Presses and Push Ups
- Updated Jan 5, 2008 3:20pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Muscle Tech Chocolate
- Updated Jan 5, 2008 3:19pm

View all 8 of Johnsonguitars's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 6, 2007 2:14pm

Videos of Johnsonguitars
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2007 2:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2007 2:14pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 6, 2007 1:22pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Body Fortress Muscle Weight Gain - Chocolate Protein Drink Mix
Body Fortress Muscle Weight Gain - Chocolate Protein Drink Mix

Started: Nov 01, 2007
Reason: this product is very high in Protein and many other things... It supports muscle gain and...
Last Updated: Nov 6, 2007 5:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 3, 2010 1:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • AcDc - Hells Bells
  • AcDc - BallBreaker
  • Mudvayne
Last Updated: Nov 6, 2007 2:25pm

Friends (28)









Last Updated: Jan 2, 2010 6:26pm

Visitor Comments (4)
[ Leave Johnsonguitars a Comment ]
Happy Valentine's Day tammywo [ View Profile ]
Jan 4, 2010 7:54pm
Thank you! :D Hope you're having a great week so far!
bulldogzmomma [ View Profile ]
Oct 22, 2009 6:35am
Thank you. I bought the cappuccino whey from bodybuilding.com, it's made by Optimum Nutrition.
ANC [ View Profile ]
Jun 4, 2008 6:25am
UR Welcome...looking forward to seeing your progress pics..
ANC [ View Profile ]
Jun 3, 2008 8:27am
I've been working out almost every day...cardio twice a day...it's hard but the results are so worth it...you look great all ready..just keep your head up and keep pumpin and you'll reach your goals befor eyou know it.
Inc 500
McAfee BBB Biz Rate Thawte
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