Johnsonguitars's BodySpace
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Johnsonguitars
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Personal Info And Background:
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What Johnsonguitars Is Up To:
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Body Stats: |
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| Height: | Waist: | ||
| Weight: | Thighs: | ||
| Bodyfat: | Calves: | ||
| Chest: | Forearms: | ||
| Arms: | Shoulders: | ||
| Hips: | Neck: | ||
Lifting Stats: |
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| (Estimated One Rep Max) | |||
| Bench: | Bicep Curl: | ||
| Squat: | Barbell Rows: | ||
| Deadlift: | Overhead Press: | ||
Goals: |
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| Main Goal: | |
| Goal (Overall): | |
| Goal (Long): | |
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| Upcoming Contest: | |
| Last Updated: Nov 6, 2007 2:14pm | |
![]() Members That Inspire Johnsonguitars:
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BodyAnswers
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Johnsonguitars has answered 8 of 67 total questions.
View all 8 of Johnsonguitars's BodyAnswers »
What abdominal workout has worked best for you?
Lots and lots of sit-ups.
What shoulder workout has worked best for you?
Military Presses and Push Ups
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Muscle Tech Chocolate
View all 8 of Johnsonguitars's BodyAnswers » |
Contest History: |
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| No Contests | |
| Last Updated: Nov 6, 2007 2:14pm |
Videos of Johnsonguitars |
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| This Member has not entered any Videos yet. | |
| Last Updated: Nov 6, 2007 2:14pm |
Favorite Bodybuilding And Fitness Videos |
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| This Member has not entered any Videos yet. | |
| Last Updated: Nov 6, 2007 2:14pm |
Latest BodyBlog Entry (0 Posts Total) |
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Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Current Supplements: |
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Body Fortress Muscle Weight Gain - Chocolate Protein Drink Mix
Started: Nov 01, 2007
Reason: this product is very high in Protein and many other things... It supports muscle gain and...
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| Last Updated: Nov 6, 2007 5:37pm | |
Supplement Reviews |
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| This Member has not Reviewed any Supplements |
Forum Activity: |
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| User Title: | Registered User |
| Number Of Posts: | 8 View All Posts |
| Posts Per Day: | 0.01 |
| Last Activity: | Jan 3, 2010 1:28pm |
| Recent Threads: |
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Workout Program: |
| This Member has not created a Workout Program yet. |
Favorites |
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| Workout Music: |
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| Last Updated: Nov 6, 2007 2:25pm | |
Friends (28) |
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| Last Updated: Jan 2, 2010 6:26pm |
Visitor Comments (4) |
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| [ Leave Johnsonguitars a Comment ] | |
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tammywo [ View Profile ] Jan 4, 2010 7:54pm
Thank you! :D Hope you're having a great week so far!
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bulldogzmomma [ View Profile ] Oct 22, 2009 6:35am
Thank you. I bought the cappuccino whey from bodybuilding.com, it's made by Optimum Nutrition.
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ANC [ View Profile ] Jun 4, 2008 6:25am
UR Welcome...looking forward to seeing your progress pics..
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ANC [ View Profile ] Jun 3, 2008 8:27am
I've been working out almost every day...cardio twice a day...it's hard but the results are so worth it...you look great all ready..just keep your head up and keep pumpin and you'll reach your goals befor eyou know it.
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