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Johnson123
"I want to get huge and strong."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 16, 2009 19.7" (50.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 12, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Feb 13, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 138.6 lb (63.0 kg) Change: 59.4 lb (27.0 kg)
Current: 198.0 lb (90.0 kg) Percent Change: 42.9 %

  Start Current Goal Remaining  
  Mar 1, 2009 Dec 22, 2009 May 1, 2009 Goal Has Expired  
  154.0 lb (70.0 kg) 198.0 lb (90.0 kg) 178.2 lb (81.0 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 12, 2009 198.0 lb (90.0 kg) 13.2 lb (6.0 kg) 7.1 %
Apr 7, 2009 184.8 lb (84.0 kg) 6.6 lb (3.0 kg) 3.7 %
Mar 31, 2009 178.2 lb (81.0 kg) 6.6 lb (3.0 kg) 3.8 %
Mar 20, 2009 171.6 lb (78.0 kg) 2.2 lb (1.0 kg) 1.3 %
Mar 15, 2009 169.4 lb (77.0 kg) 15.4 lb (7.0 kg) 10.0 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 160.6 lb (73.0 kg) Change: 31.4 lb (14.3 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 19.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 12, 2009 192.0 lb (87.3 kg) 16.0 lb (7.3 kg) 9.1 %
Mar 22, 2009 176.0 lb (80.0 kg) 6.6 lb (3.0 kg) 3.9 %
Mar 16, 2009 169.4 lb (77.0 kg) 8.8 lb (4.0 kg) 5.5 %
Feb 18, 2009 160.6 lb (73.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 195.8 lb (89.0 kg) Change: 39.6 lb (18.0 kg)
Current: 235.4 lb (107.0 kg) Percent Change: 20.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 12, 2009 235.4 lb (107.0 kg) 4.4 lb (2.0 kg) 1.9 %
Apr 20, 2009 231.0 lb (105.0 kg) 30.8 lb (14.0 kg) 15.4 %
Apr 13, 2009 200.2 lb (91.0 kg) 4.4 lb (2.0 kg) 2.2 %
Feb 28, 2009 195.8 lb (89.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.6 lb (43.0 kg) Change: 17.6 lb (8.0 kg)
Current: 112.2 lb (51.0 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 10, 2009 112.2 lb (51.0 kg) 17.6 lb (8.0 kg) 18.6 %
Feb 18, 2009 94.6 lb (43.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 44.0 lb (20.0 kg)
Current: 198.0 lb (90.0 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 12, 2009 198.0 lb (90.0 kg) 6.6 lb (3.0 kg) 3.4 %
Apr 13, 2009 191.4 lb (87.0 kg) 15.4 lb (7.0 kg) 8.8 %
Apr 6, 2009 176.0 lb (80.0 kg) 11.0 lb (5.0 kg) 6.7 %
Mar 31, 2009 165.0 lb (75.0 kg) 11.0 lb (5.0 kg) 7.1 %
Feb 18, 2009 154.0 lb (70.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 118.8 lb (54.0 kg) Change: 15.4 lb (7.0 kg)
Current: 134.2 lb (61.0 kg) Percent Change: 13.0 %

  Start Current Goal Remaining  
  Mar 1, 2009 Dec 22, 2009 May 5, 2009 Goal Has Expired  
  110.0 lb (50.0 kg) 134.2 lb (61.0 kg) 134.2 lb (61.0 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Apr 28, 2009 134.2 lb (61.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 22, 2009 134.2 lb (61.0 kg) 24.2 lb (11.0 kg) 22.0 %
Mar 1, 2009 110.0 lb (50.0 kg) -8.8 lb (-4.0 kg) -7.4 %
Feb 18, 2009 118.8 lb (54.0 kg)


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