Johnnyduc916
"[BACK FLIP]TRAIN - EAT _-_ SLEEP --___-- Many people cannot afford to spend alot of food that is needed to eat clean, myself included. WINNING THE FIGHT."
Progress Pictures
Apr 1, 2004
Oct 15, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
174.0 lb (79.1 kg) Change:
10.0 lb (4.5 kg)
Current:
184.0 lb (83.6 kg) Percent Change:
5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 24, 2008
184.0 lb (83.6 kg)
4.0 lb (1.8 kg)
2.2 %
Nov 12, 2008
180.0 lb (81.8 kg)
6.0 lb (2.7 kg)
3.4 %
Sep 30, 2006
174.0 lb (79.1 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 25, 2006
174.0 lb (79.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 12, 2008
14.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 28, 2006
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
32.0" (81.3 cm) Change:
2.0" (5.1 cm)
Current:
34.0" (86.4 cm) Percent Change:
6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 30, 2006
34.0" (86.4 cm)
2.0" (5.1 cm)
6.3 %
Sep 25, 2006
32.0" (81.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 30, 2006
15.5" (39.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 30, 2006
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 12, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 30, 2006
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 25, 2006
5'10.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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