Last Visit: Nov 5, 2009 5:41pm Last Forum Post: Dec 11, 2008 11:23pm Last Photo Upload: Dec 22, 2008 4:46pm Last Profile Update: Nov 5, 2009 5:27pm Last Blog Post: Oct 19, 2009 3:54pm
Overall Goal: [BACK FLIP]TRAIN - EAT _-_ SLEEP --___-- Many people cannot afford to spend alot of food that is needed to eat clean, myself included. WINNING THE FIGHT.
Fit Status:
in great shape just a liitle bigger than i need
I'm a lifelong fitness type who's had a few obstacles thrown his way. First, a mountain bike crash broke my right shoulder in 1992. Then I broke my right femur in a motocross triple jump. In July 2000, I was hit while riding my Ducati 916; I flatlined twice and was on life support for several days with a shattered pelvis and broken femur. My mom was told that if I lived, I'd be lucky to walk. After being in a coma for 38 days, I said, "I'm alive," to my riding partner Rocket Rex, who saw it all. With a strong desire to win, I lifted weights in rehab and set high goals. I continue to hit the heavybag for coordination and to stay lean. I'm going to win this fight!
JOHNNY LAERMANS
MOLINE, ILLINOIS
COPYRIGHT 2004 Weider Publications
COPYRIGHT 2004 Gale Group
"Rome didn't build an empire with meetings but by killing all those who opposed it."
> Life is too short to wake up with regrets.
<a I'm here or think I'm here. my motto: work hard and play harder.
I will be back later [BACK FLIP]TRAIN - EAT _-_ SLEEP
--___-- Many people cannot afford to spend alot of food that is needed to eat clean, myself included. I hope this helps clear up a few things and makes life a little easier on you and your wallet
1) BACK
2) CHEST
3) LEGSzzzzZZZ OH YEA! Wheelchair Accessible Cycles For All Levels of Fitness!
4) SHOULDERS LATS TRAPS
5) "GUN SHOW" ARMS W/ WRIST & ANKLES GYPSY TRAINING Dedicated to helping others achieve peace of mind, an unsurpassed level of fitness, and true satisfaction with their body.
Why I Love It:
SEX is a normal function, like eating, drinking, walking, and sleeping. Now you don't feel like eating or drinking when your sick, and you don't want to walktrain or even think about racing SuperBikes, and SEX when you're sick... FORGETR IT When you're on drugs(cocaine, grass, booze, cigs cigarsetc.) you are not eating and drinking so sexy. Your Walkin' Blues are taking that Tigger Bouncy Hopin' out of theSHOW. DRUGS ALWAYS interfere with SEX>>> Smoking constricts all the veins and arteries in your body therefore can't get HARD..
I AM INTO MEGANUTRITION AND HIKING I USE TO BOX AND RACE SUPERBIKES & MOTOCROSS NOW I AM OLDER AND SMARTER.. JUST LOVE THE PUMP.... IT'S LIKE SEX
IT JUST FEELS GOOD AND IT GIVES ME MUSCLE WITH ATTITUDE
TIGGER IS THE AMBITIOUS SINGLE, WITH A SIX PACK, A SMILE & V SHAPED TORSO, MOTIVATIONAL SPEAKER WITH A MOHAWK AND A NICE BUTT.
... NEVER GIVE UP
How I Stay Motivated:
Amateur: Dave M.
As he sees it bodybuilding is a hobby not everyone can do, but one everyone admires.
I can see it in my life.... It's all GOOD
BB Accomplishments:
THAT'S IN MY MIND Seeing my body changing...Looking at others
Forum Signature:
Rock Island police and firefighters respond to a shooting at 5:40 p.m. Tuesday, Oct. 20, near the intersection of 15th Avenue and 14th Street. No injuries were reported. One of the two vehicles hit by gunfire leaked gas, but was not considered a threat by firefighters.
Johnnyduc916changed Overall Goal: "[BACK FLIP]TRAIN - EAT _-_ SLEEP --___-- Many people cannot afford to spend alot of food that is needed to eat clean, myself included. WINNING THE FIGHT.."
[BACK FLIP]TRAIN - EAT _-_ SLEEP --___-- Many people cannot afford to spend alot of food that is needed to eat clean, myself included. WINNING THE FIGHT.
Goal (Long):
When the door of happiness closes, another opens. But often times we look
so long at the closed door that we don't see the one, which has been opened
for us. MOST OF THE TIME DISCO BOXING $$$$$$$$$$$$$ IT'S BIG IN JAPAN..... TRAIN EAT SLEEP NO LIFE OUTSIDE FITNESS MUSCLE & FITNESS DEC. 2004 P. 28 WINNING THE FIGHT.
BELIEVE IN YOUR DREAMS NOW YOU DO WHAT I TOLD YA COME ON, YOU GOT TO GO ON A JOURNEY ... WE CAN train eat sleep,
Maybe...
> We are supposed to meet the wrong people before meeting the right one so
> that, when we finally meet the right person, we will know how to be
> grateful for that gift. Just as Hunter warns us to be skeptical when times are great - "when life looks like easy street", etc. - when times are as tough and scary as right now, it's time to plan a party. It's also time to savor our roots, and that means...An Orphaned Work is any creative work of art where the artist or copyright owner has released their copyright, whether on purpose, by passage of time, or by lack of proper registration. In the same way that an orphaned child loses the protection of his or her parents, your creative work can become an orphan for others to use without your permission. THANK YOU
MY DISCO = Dancing, socializing, trouble-making, lollygagging, shennanigans and tom foolery... Oh and I also am a NINJA my friends say... I am here and there but never in the same place. I like pinapples... I wish I lived in one under the sea. I like to eat sushi and MUCH sake. Hummmmmm, sake... I like to do crafty things like sewing, crocheting, cooking, book making, candles and other fun things to play with. I LOVE to ride my bicycle and sing karoake!.
916 IRONMAN NOSTRADAMUS FRENCH PHYSICIAN "history.com" INCREASE ENERGY* BURN CALORIES*CONTROL APPETITE* PRACTIONER OF BLACK MAJIC NEEDLES KNIVES GUNS & THINGS if you don't want to lose your mental muscle, you need to use it
What can I say about me? Well my friends say that im crazy,well maybe I am a little "crazy",guess we have to trust them!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
25%
Upcoming Contest:
GURU of GREATNESS
Last Updated: Oct 20, 2009 5:37am
Members That Inspire Johnnyduc916:
Johnnyduc916 does not have inspirational members yet.
Yes, I remember reading about your comeback in your profile...very impressive and miraculous!! How wonderful for you and your family! No MySpace or Facebook for me...just not enough time. BB.com is my only current profile.
Hi Johnny. A couple of things. First thank you for dropping by regularly to leave a nice comment. I was sick so I hope you'll forgive any delay in thanking you. second, thank you for the lovely, lovely picture comments and ratings - you are great. and Lastly, I am so flattered with the gracious compliments. Your the best my Illinois friend
Hi Superman....Please JOIN me in my new group - Christine Lanois @ 47 yrs of age.......prep for the Arnold Classic. See link below
http://groups.bodybuild ing.com/group/list/user/Christ ineLanois
With great determination I want to make a difference in todays society with all demographics. I am here to tell my story; inspire and motivate.
Wishing you the greatest JOY and SUCCESS in 2009
Sincerely
Christine Lanois
"Just like fine wine.....we get better with age"
