bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Johnnybomb
"^_^"

View Johnnybomb's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Johnnybomb:
Send Private Message
Report Johnnybomb Report Johnnybomb
Leave Comment for Johnnybomb Leave Comment


Progress Pictures


Oldest Newest
Feb 3, 2007 Feb 24, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 40.0 lb (18.2 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 33.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 24, 2009 161.0 lb (73.2 kg) -4.0 lb (-1.8 kg) -2.4 %
Jan 2, 2009 165.0 lb (75.0 kg) 1.0 lb (0.5 kg) 0.6 %
Dec 5, 2008 164.0 lb (74.5 kg) 1.0 lb (0.5 kg) 0.6 %
Dec 4, 2008 163.0 lb (74.1 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 28, 2008 162.0 lb (73.6 kg) 2.0 lb (0.9 kg) 1.3 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -8.0 %
Current: 8.0 % Percent Change: -50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 16, 2007 8.0 % -1.0 % -11.1 %
May 26, 2007 9.0 % -1.0 % -10.0 %
May 21, 2007 10.0 % -6.0 % -37.5 %
Feb 17, 2007 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 6.5" (16.5 cm)
Current: 42.5" (108.0 cm) Percent Change: 18.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 21, 2007 42.5" (108.0 cm) 6.5" (16.5 cm) 18.1 %
Feb 17, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.3" (3.2 cm)
Current: 15.8" (40.0 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 7, 2009 15.8" (40.0 cm) 0.7" (1.7 cm) 4.3 %
May 21, 2007 15.1" (38.4 cm) 0.6" (1.5 cm) 4.1 %
Feb 17, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -1.0" (-2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 21, 2007 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Feb 17, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.7" (37.3 cm) Change: 1.8" (4.6 cm)
Current: 16.5" (41.9 cm) Percent Change: 12.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 28, 2009 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
May 21, 2007 15.5" (39.4 cm) 0.8" (2.0 cm) 5.4 %
Feb 17, 2007 14.7" (37.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 21, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 17, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 127.0 lb (57.7 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 107.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 4, 2008 245.0 lb (111.4 kg) 15.0 lb (6.8 kg) 6.5 %
Jun 16, 2007 230.0 lb (104.5 kg) 7.0 lb (3.2 kg) 3.1 %
May 21, 2007 223.0 lb (101.4 kg) 105.0 lb (47.7 kg) 89.0 %
Feb 17, 2007 118.0 lb (53.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 72.0 lb (32.7 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 50.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 30, 2008 215.0 lb (97.7 kg) 20.0 lb (9.1 kg) 10.3 %
Dec 4, 2008 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Jun 16, 2007 185.0 lb (84.1 kg) 20.0 lb (9.1 kg) 12.1 %
May 21, 2007 165.0 lb (75.0 kg) 22.0 lb (10.0 kg) 15.4 %
Feb 17, 2007 143.0 lb (65.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 156.0 lb (70.9 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 112.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 7, 2009 295.0 lb (134.1 kg) -105.0 lb (-47.7 kg) -26.3 %
Nov 16, 2008 400.0 lb (181.8 kg) 126.0 lb (57.3 kg) 46.0 %
May 23, 2007 274.0 lb (124.5 kg) 135.0 lb (61.4 kg) 97.1 %
Feb 17, 2007 139.0 lb (63.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: 60.0 lb (27.3 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 107.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 16, 2007 116.0 lb (52.7 kg) 4.0 lb (1.8 kg) 3.6 %
May 21, 2007 112.0 lb (50.9 kg) 56.0 lb (25.5 kg) 100.0 %
Feb 17, 2007 56.0 lb (25.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 112.0 lb (50.9 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 94.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 16, 2007 230.0 lb (104.5 kg) 25.0 lb (11.4 kg) 12.2 %
May 21, 2007 205.0 lb (93.2 kg) 87.0 lb (39.5 kg) 73.7 %
Feb 17, 2007 118.0 lb (53.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 124.0 lb (56.4 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 196.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 16, 2007 187.0 lb (85.0 kg) 19.0 lb (8.6 kg) 11.3 %
May 21, 2007 168.0 lb (76.4 kg) 105.0 lb (47.7 kg) 166.7 %
Feb 17, 2007 63.0 lb (28.6 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MyoShock HSP