-sh0w-

600lb deadlift 405 bench 550 squat

to beat your ass on stage! haha

Maximize my strength.

I want to wish everyone a joyous and blessed Holiday season! For my fellow warriors and those serving and protecting our great nation...from one service member to another Thank you for all you do. So everyone be safe and spread lots of love and good

remain fit and get more definition

"Therefore thou must not cease to prepare thyself for battle, for on the right hand and on the left are enemies that never rest."

Hit 200lbs before this deployment.

Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!

"Size and Power"

To Get ABS like **XNick EdgeX**

to LIVE LONG & STRONG for my LIL ONE..

I want to get rid of this body for a better, healthier one, and i'm gonna do it!!! Watch!!

My goal is to cutdown on my waist, while bulking up overall and gaining 10-15 pounds of muscle