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Johnnybomb Johnny, male (Shanghai, CN | Webmaster / 3D Modeler/ 3D Animator)
my goal: OTHER

^_^

height: 5'11"
|
weight: 161 Lbs.
|
body fat: 8%
|
gym:  

Reputation:

Members Following: 39

Member Since: May 21, 2007

Last Visit: Jan 16, 1970

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BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Nov 1994
HOW I STARTED:

When I joined the Marine Corps along time ago

WHY I LOVE IT:

I don't, I just don't want to look like all the computer geeks in this world.

Johnnybomb's Progress & Goals

Progress Photos
Feb 2, 2007
Feb 23, 2009

View All Progress Photos (18)

Lbs.
2007-02-17, 2007-05-21, 2007-06-16, 2008-04-18, 2008-05-14, 2008-11-08, 2008-11-13, 2008-11-28, 2008-12-04, 2008-12-05, 2009-01-02, 2009-02-24
121.0, 154.0, 158.0, 165.0, 156.0, 160.0, 160.0, 162.0, 163.0, 164.0, 165.0, 161.0
TIME UNTIL GOAL: No Goal
Start: 121 Lbs. Goal: No Goal Weight
%
2007-02-17, 2007-05-21, 2007-05-26, 2007-06-16
16.0, 10.0, 9.0, 8.0
TIME UNTIL GOAL: No Goal
Start: 16% Goal: No Body Fat Goal
Lbs.
2007-02-17, 2007-05-21, 2007-06-16
101.6, 138.6, 145.4
Current LBM: 148.1 Lbs. Feb 24, 2009
Latest Bodystats
Neck
N/A
May 21, 2007
Forearms
N/A
Hips
N/A
Jan 28, 2009
Shoulders
N/A
Jan 7, 2009
May 21, 2007
Thighs
N/A

View All BodyStats

Total Weight
121Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 165Lbs. to 161Lbs.
4Lbs. loss in the last 53 days
Feb 24, 2009
Total Weight
161Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 165Lbs. to 161Lbs.
4Lbs. loss in the last 53 days
Feb 24, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 165Lbs. to 161Lbs.
4Lbs. loss in the last 53 days
Feb 24, 2009
 
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Johnnybomb's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Johnnybomb has not added any program information.

My Nutrition Program View My Full Nutrition Program

Johnnybomb has not added any program information.

My Supplement Program View My Full Supplement Program

Johnnybomb has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I don't know

What Johnnybomb is up to

About Johnnybomb

About Me:
My Favorites:
Healthy Foods
Pho
Cheat Foods
Nathan's Philly Cheesesteak Sandwich
Supplements
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 4, 2008 245Lbs.
Squats Latest Update: Dec 30, 2008 215Lbs.
Deadlift Latest Update: Jan 7, 2009 295Lbs.
Bicep Curl Latest Update: Jun 16, 2007 116Lbs.
Barbell Rows Latest Update: Jun 16, 2007 230Lbs.
Overhead Press Latest Update: Jun 16, 2007 187Lbs.

Latest Forum Posts

  • Forum:
  • Religion / Politics
  • Replies:
  • 7
  • Views:
  • 127
  • Forum:
  • Personals - Meet Other Bodybuilders
  • Replies:
  • 9900
  • Views:
  • 214555
View all 11222 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 6:32pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Chirish1984
Chirish1984 Great progress Jul 3, 2011 5:36pm
connorw123
connorw123 Fantastic arms dude, but work on your chest cause it looks way out of proportion in that pic. :) Jun 3, 2011 6:32pm
Mikiko
Mikiko and and and i <3 u back!!! Dec 13, 2010 10:39am
Mikiko
Mikiko xoxoxo Sep 28, 2010 10:19am
muscularstan
muscularstan Great physique bro! May 16, 2010 6:12am
Mikiko
Mikiko LOL! YEAH, IM MAD!!! Thank u baby!!! xoxoxo love u! May 5, 2010 12:12pm
Madbee
Madbee Are you a fan of Bruce Lee dude? Oct 22, 2009 9:52am
BiggMan77
BiggMan77 good size man! Oct 18, 2009 4:36am
Mikiko
Mikiko hi hunnybunny! aggg..help! too much nomming! save me!!!! Aug 7, 2009 9:44pm
blacked
blacked Great progress man! Jul 5, 2009 2:34pm
rott69
rott69 dude, what up? where's everyone hangin' out these days? let me know what forum you guys are in, and ill hit you guys up. Jun 30, 2009 6:29am
latvia1230
latvia1230 great size gains on your biceps! Feb 24, 2009 5:00am
Mikiko
Mikiko hey dude! nice seeing you at the expo, too bad we couldn't hang out more. hope you had fun in LA! Jan 28, 2009 12:13pm
Mikiko
Mikiko Oh hai dere! Dec 30, 2008 1:26pm
mikespot815
mikespot815 thanks for the add.. Great V pics Dec 30, 2008 7:49am
helpbuildme
helpbuildme Ni Hao! Wo xiang xiexie shi Marine! Wo baba shi Marine. Sorry, I am learning chinese in college right now, trying to practice. Hope you had a great holiday season. Dec 26, 2008 6:41pm
AOD86GT
AOD86GT Thanks for the "Hit"! Looking thick brah... Dec 17, 2008 4:10pm
AlphaBlack
AlphaBlack good job secret asian man (serious) (no racist) Dec 13, 2008 4:54pm
ahmedlawal
ahmedlawal hi i saw u on the net and i really i preciate what u are doing man keep it on ok Dec 13, 2008 1:43pm
bigwitt
bigwitt whats up motivator, what happen to the thread? BigWitt Dec 8, 2008 11:14am
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