bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
Cartwheel Finish 18th B-Day
3 Comments 0 Comments

View Johnny_B_87's:
Profile
BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact Johnny_B_87:
Send Email
Send Private Message
Report Johnny_B_87 Report Johnny_B_87
Leave Comment for Johnny_B_87 Leave Comment


Membership Info
Member Since: Sep 10, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 8
  • Overall: 229
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 10:46am
Last Forum Post: Never
Last Photo Upload: Sep 11, 2009 1:11pm
Last Profile Update: Nov 19, 2009 10:11am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 19
Stalking (?) : 0
Inspiring (?) : 0

Johnny_B_87

Overall Goal:  I would like to add more muscle and strength to my overall body while maintaining the cardiovascular level and physique that I currently enjoy.

Fit Status:  Doing SEALfit and reaping the results

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Johnny B
Sex:
Male
Age:
22
Location:
North Carolina, United States
Occupation:
US Military
Personal Website:
Primary Gym:
College:
American Miltary University (online)
Attended 2009 to Present
North Carolina
United States
High School:
Sebastian River High School
Attended 2001 to 2005
Sebastian, Florida
United States
When I Started:
Aug, 2005
How I Started:
I was an avid swimmer in high school and eventually wanted to have more strength outside the pool while maintaining the sleek endurance physique.
Why I Love It:
When I am finished, no matter how tired or destroyed I feel, I know I have just done a great deal of good to my body and mind; therefore, I feel much more comfortable about my day as a whole.
How I Stay Motivated:
Every time I hear someone say, "I'm too tired today" or anything regarding that, I remember those lost in combat, and those who can not perform these exercises and I move on with a greater intensity for them; as if they are watching me and saying, "If I could still do that I would do it harder."
BB Accomplishments:
Don't really have any. Just enjoy getting to a training area and having a great time.
Forum Signature:
Last Updated: Oct 6, 2009 3:53pm

What Johnny_B_87 Is Up To:
Nov 19, 2009
Johnny_B_87 updated Motivation Level from 9/10 to 10/10 and said: "Life is good"
Johnny_B_87 updated Fit Status "Doing SEALfit and reaping the results"
Johnny_B_87 changed Weight from 188 lbs. to 193 lbs., a 5 lb. gain in 36 days
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2009 10:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2009 10:00am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to add more muscle and strength to my overall body while maintaining the cardiovascular level and physique that I currently enjoy.
Goal (Long):
What I would really like to see is about 5-10 more pounds evenly distributed across my body, not too much more in the legs though. At the same time though, I want to keep a clean chiseled look while maintaining the level of cardiovascular endurance that I have now and is necessary for my employment. I am not looking for the competition body, just that athletic body which allows me to perform well.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 14, 2009 9:49am

Members That Inspire Johnny_B_87:
Johnny_B_87 does not have inspirational members yet.

BodyAnswers
Johnny_B_87 has answered 0 of 67 total questions.
View all 0 of Johnny_B_87's BodyAnswers »

(No Answer)

View all 0 of Johnny_B_87's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 14, 2009 9:49am

Videos of Johnny_B_87
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 9:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 9:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC AMP Amplified Muscle Meal
GNC AMP Amplified Muscle Meal

Started: Sep 01, 2009
Reason: At the rate I work with students in my job I do not have the time to eat the appropriate amount...
GNC L-Glutamine
GNC L-Glutamine

Started: Sep 01, 2009
Reason: At the rate I work with students in my job I do not have the time to eat the appropriate amount...
Last Updated: Sep 14, 2009 10:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 11, 2009 10:39pm
Recent Threads:

Workout Program:
Just ask, I'll be happy to share!
Last Updated: Sep 21, 2009 6:39am

Favorites
Bodyparts:
Hobbies:
  • Playing with my daughter
  • Working on the house
  • Researching on Wikipedia regarding things I come across during the day that I would like to learn mo
Magazines:
  • Mens Fitness
  • Mens Health
Healthy Foods:
  • Fruits of all kind
  • Vegetables of all kind
  • Subway, does that count?
Cheat Foods:
  • Ice cream floats!
Workout Music:
  • Radio or whatever is playing... Music is NOT my motivator, being there and capable is.
Supplements:
  • GNC ???  I have not used enough supplements to determine which is a favorite. I can say that...
Last Updated: Oct 6, 2009 3:57pm

Friends (19)









Last Updated: Nov 19, 2009 10:11am

Visitor Comments (6)
[ Leave Johnny_B_87 a Comment ]
FSUTrackStar [ View Profile ]
Oct 26, 2009 5:52am
Hey sorry it took me so long to write back.. im holding in there.. im actually back in the hospital, new lesions, new symptoms... so im in for a 5 day treatment.. how are things going with you?
kg_luv [ View Profile ]
Oct 1, 2009 10:11am
Whats up man hows it going
134 lbs Hope33Rose [ View Profile ]
Sep 28, 2009 9:49pm
Thank you for adding me! How's training?
Back and bi raphaelk56 [ View Profile ]
Sep 20, 2009 10:57am
im just starting up at uf this year, im frineds with ur wifes brother if thats right?
Back and bi raphaelk56 [ View Profile ]
Sep 18, 2009 11:26am
yea actually i was in ib and i think u came and talked to us about ur deployment and stuff, i dont think i know your sister though
~~Aries~~ [ View Profile ]
Sep 17, 2009 11:40am
Thank you very much. Good luck on your goals!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


DREN