Bodybuilding.com Information Motivation Supplementation
in:
Johnny Rotten
--%
bf
220 Lbs.
wt
6'2"
ht
BodySpace Member
JohnnyRotten
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Member Since: Aug 24, 2007

Last Visit: Feb 2, 2012

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
Overall Goal
///
Improve For A Sport

Progress & Goals

BEFORE
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
220
Lbs.
Mar 10, 2008
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2007-08-24,2007-11-07,2007-11-25,2008-02-03,2008-03-10
205,210,220,215,220
%
Lbs.

LATEST MEASUREMENTS

  • Arms
    16.5" a gain of 0.5" in 62 days
    Feb 3, 2008
  • Waist
    40"
    Dec 3, 2007
  • Chest
    45"
    Dec 3, 2007
  • Thighs
    25.5"
    Dec 3, 2007
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Johnny Rotten has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What Johnny Rotten Is Up To

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About Me

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