Jun 25, 2009 10:24am

Hey how are you? I'm doing good. Been training hard. Need to loose those last lbs I need and been taking the rapid cuts. Damn I sweat alot more with those :) So you're hitting the treadmill huh? jogging or speedwalking?

Jun 2, 2009 7:26pm

Well right now I weigh 118lbs and I'm trying to go down to 112 lbs if possible but I prefer to loose bodyfat or inches instead of the pounds. Unfortunately I haven't checked what my bodyfat percentage is. I'ts been a while

May 30, 2009 3:12pm

Hey guess what? I just got the rapid cuts. My first day was today hopefully they'll workout just like it did for you :)

May 18, 2009 2:51pm

Wow that's great. How long did it take? I just want to loose a good 7-10 lbs. Think I'll be able to do it in 1 month? Keep up the great work :)

May 13, 2009 9:42pm

Hi John how are you? I have a question. How much weight did you lose with rapidcuts? I'm thinking of purchasing them next week. I'd like to lose like 7-10 lbs :)

May 3, 2009 3:34pm

Thank you. I'm looking into it right now. Hopefully it's good and affordable for me :)

May 3, 2009 3:16pm

What is rapidcuts? and what is it exactly?

May 3, 2009 2:33pm

I hate running too. I can do all the cardio machines that you want but I hate running. I get bored too easily. I may start taking that hydroxicut for about 1 month. It should help

May 3, 2009 2:03pm

hey there! Thanks for accepting. Just hope relaxing. I hope you had a great weekend. :)

May 3, 2009 1:28pm

My goal is to loose 7 or 8 lbs of bodyfat. Unfortunately I had gained 5 lbs so need to cut that ASAP. And of course still trying to better tone. My arms are fine it's the hamstrings that I'm still working on

May 3, 2009 12:56pm

I definately know what you mean. I hit a plateau and I'm trying to figure out how to change my workout. I'm definately keeping the 45mins cardio but the weigths I have to change up. I also need to cut about 7 lbs of bodyfat.

May 3, 2009 10:33am

Hey john how are you? I'm doing good, just got a new job last week :) So how's everything coming along? Glad that you liked my pics btw...

Apr 29, 2009 7:09pm

Not much, just job hunting and working on school, you?

Apr 19, 2009 7:19pm

Yeah it's exhausting... but it's a love/hate thing! The photo shoot is for fun... nothing big!

Apr 19, 2009 3:48pm

It's pretty good, I am doing 2 a days right now, just trying to get ready for my photo shoot :)

Apr 19, 2009 3:33pm

Thanks for the add :)

Apr 18, 2009 7:35pm

Thank u for the add :)

Feb 16, 2009 1:15pm

Better late than never right. Back at ya.

Feb 8, 2009 11:58am

nothing much :)

Feb 8, 2009 8:09am

Not too bad. Thanks. Hope things are going well for you.