• REAL NAMEJOHN DEMINT
  • AGE
    35
  • GENDER
    MALE
  • LOCATIONTUSTIN, CA
  • member sinceJul 25, 2011

OVERALL GOAL///TRANSFORM MY BODY

"I would like to be able to bench 375, Squat 500. Also have a balanced physic. I love to Lift with my best friend Shelby. Hopefully Ill reach the goals I have always dreamed about. "

Current Body Composition

Current Weight

163Lbs.

Current Body Fat

9%
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Lean Body Mass

148.3Lbs.

Body Fat

14.7Lbs.
Weight & Body Fat Goals
Goal Expired

Johncookie12's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
86% Achieved
Progress Photos
7 progress photos taken
  • Apr 03, 2015
  • Apr 03, 2015
  • Apr 03, 2015
  • Jan 02, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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