Member Since: May 7, 2008
BodyBlog Started: May 7, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 163
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 1
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Jun 1, 2008 6:27am
Last Forum Post : May 7, 2008 8:57am
Last Photo Upload : May 18, 2008 4:39am
Last Profile Update: May 30, 2008 5:56am
Last Blog Post : May 7, 2008 7:28am
Real Name:
john
Sex:
Male
Age:
14
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Oct, 2007
How I Started:
i needed to get bigger stronger because i was weak but i did the weights on machines for the first 4 mouths
Why I Love It:
its something i enjoy and i need to get better at
How I Stay Motivated:
i am willing to put every last bit of effort i have into something i want to do and to acheive my goals
BB Accomplishments:
gaining 35 pounds
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
i want to get as far as i can an there is no amount of hard work and determination i am not willing to go through
Goal (Long):
become more muscular
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on May 7, 2008 7:28am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Registered User
Number Of Posts:
8 View All Posts
Posts Per Day:
0.13
Last Activity:
Jun 1, 2008 5:14am
Recent Threads:
i do 3 days training per week
monday : chest tricep abs
wednesday: back bicep abs
friday: shoulders legs abs
i do usualy 5-12 reps
constructive criticism will be very much appreciated
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[ Leave Johnbodybuilder a Comment ]
jimif [ View Profile ]
May 15, 2008 4:52am
thats great man - well i am not sure what i class i fall in - i just alwasy see small and thin.
vigilvee [ View Profile ]
May 13, 2008 7:49am
john you are doing great work man - keep it up and you will reach your goals!
alan guest
May 7, 2008 8:10am
man u got good basic shape
u will get harder as u work on ur programme
think it will be hard to bulk big till 16/17 but the harder look will be good
jimif [ View Profile ]
May 7, 2008 8:09am
keep at it man you got an early start - you do great!
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