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Membership Info
Member Since: May 7, 2008
BodyBlog Started: May 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 163
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 1
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 1, 2008 6:27am
Last Forum Post: May 7, 2008 8:57am
Last Photo Upload: May 18, 2008 4:39am
Last Profile Update: May 30, 2008 5:56am
Last Blog Post: May 7, 2008 7:28am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 1
Johnbodybuilder

"i want to get as far as i can an there is no amount of hard work and determination i am not willing to go through"

Personal Info And Background:
Real Name: john
Sex: Male
Age: 14
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Oct, 2007
How I Started: i needed to get bigger stronger because i was weak but i did the weights on machines for the first 4 mouths
Why I Love It: its something i enjoy and i need to get better at
How I Stay Motivated: i am willing to put every last bit of effort i have into something i want to do and to acheive my goals
BB Accomplishments: gaining 35 pounds
Forum Signature:
Last Updated: May 7, 2008 7:27am

Progress Pictures
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 18, 2008 4:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 18, 2008 4:43am

Goals:
Main Goal: Gain Muscle
Goal (Short): i want to get as far as i can an there is no amount of hard work and determination i am not willing to go through
Goal (Long): become more muscular
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 7, 2008 7:14am

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Last Updated: May 7, 2008 7:14am

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Last Updated: May 7, 2008 7:14am

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Last Updated: May 7, 2008 7:14am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 7, 2008 7:28am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 7, 2008 7:14am

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Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.13
Last Activity: Jun 1, 2008 5:14am
Recent Threads:


Workout Program:
i do 3 days training per week
monday : chest tricep abs
wednesday: back bicep abs
friday: shoulders legs abs

i do usualy 5-12 reps
constructive criticism will be very much appreciated
Last Updated: May 7, 2008 6:59am

Favorites
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Last Updated: May 7, 2008 6:59am

Friends (5)
cornellboot
chest flex
 

rj76
Thighs
 

ocloanboy
bicep
 

rickgormley
 

donald1991
 

Last Updated: May 30, 2008 5:56am

Visitor Comments (4)
[ Leave Johnbodybuilder a Comment ]
jimif [ View Profile ]
May 15, 2008 4:52am
thats great man - well i am not sure what i class i fall in - i just alwasy see small and thin.
this is me vigilvee [ View Profile ]
May 13, 2008 7:49am
john you are doing great work man - keep it up and you will reach your goals!
Guest alan guest
May 7, 2008 8:10am
man u got good basic shape u will get harder as u work on ur programme think it will be hard to bulk big till 16/17 but the harder look will be good
jimif [ View Profile ]
May 7, 2008 8:09am
keep at it man you got an early start - you do great!
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