Last Visit: Dec 1, 2009 2:20am Last Forum Post: Nov 17, 2009 1:29am Last Photo Upload:Never Last Profile Update: Nov 14, 2009 1:00am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Bulk from 230 to 245 in the next 16 months, then cut to 215 at 8-9% BF for my wedding summer of '11. Don't give a crap about strength gains, as long as I'm getting huge.
Fit Status:
John_Jacobs has not entered a Fit Status.
Ask John_Jacobs for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Micah
Sex:
Male
Age:
2009
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
Used to be a fat loser, started running and got up to 5 miles a day, then dropped the cardio after losing 40 pounds and picked up the weights. Haven't been back to the cardio since.
Why I Love It:
Stress reliever, love seeing my body change.
How I Stay Motivated:
Comparing myself to people with better physiques, and being dissatisfied with where I'm at. Seeing improvements in the mirror/on the scale. Getting compliments.
BB Accomplishments:
Gained around 70 lbs of noob gains in 2 years with minimal fat gain.
Forum Signature:
Alpha Beard Crew
Misc. Wrestling Crew
"while you're at it, hit the gym and do a few sets on the face machine" - DeanMartin
"I am not ashamed of the Gospel, because it is the power of God for the salvation of everyone who believes" - Romans 1:16
Last Updated: Aug 16, 2009 7:10pm
What John_Jacobs Is Up To:
Nov 14, 2009
John_Jacobschanged Overall Goal: "Bulk from 230 to 245 in the next 16 months, then cut to 215 at 8-9% BF for my wedding summer of '11. Don't give a crap about strength gains, as long as I'm getting huge.."
John_Jacobsis inspired by jorgemontenegro. Reason: "This is a real man. No smoothe, clean cut girly, abercrombie model crap going on. Don't ever shave that chest! "
Bulk from 230 to 245 in the next 16 months, then cut to 215 at 8-9% BF for my wedding summer of '11. Don't give a crap about strength gains, as long as I'm getting huge.
