Member Since: Mar 25, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 800
Forum Posts: 272 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Jul 4, 2009 2:23pmLast Forum Post : Jun 24, 2009 9:39pmLast Photo Upload: Never Last Profile Update: Nov 18, 2008 8:06pmLast Blog Post : Mar 25, 2008 1:18pm
JohnSmeton
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Motivation Level: ?
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Real Name:
Sex: Male
Age:
Location: Dyersburg, Tennessee, United States
Occupation:
Personal Website:
Gym: I don't limit myself to one gym
Gym Location:
When I Started:
How I Started: Took a weightlifting elective class in high school
Why I Love It: Gaining muscle, release endorphins,
How I Stay Motivated: By staying hungry
BB Accomplishments:
Forum Signature:
Nov 10, 2007 May 6, 2009
his was about three months after starting Dc and really doing Dc. On a gaining lean musclemass without unwanted bodyfat mode right here
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Mar 25, 2008 1:18pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
Review: The shirt is very nice and I proudly wear it to my gym. Thanks for your business
Overall Rating: 10/10
Taste Rating: N/A
Review: Ive always used muscletech products from the beginning. people used to make fun of them and...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 272 View All Posts
Posts Per Day: 0.58
Last Activity: Jul 4, 2009 2:23pm
Recent Threads:
DC training. Two way split.
Hobbies:
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[ Leave JohnSmeton a Comment
thepackleader [ View Profile ] Jun 24, 2009 9:45pm
Good luck @ your show this weekend, man! Kick some serious butt!!!
thepackleader [ View Profile ] Jun 1, 2009 3:44pm
Thanks man. I agree with you slower steady results seem to last better. More rewarding in its down way!
thepackleader [ View Profile ] May 9, 2009 12:34am
There you are. Missed the pics somehow in the thread. Nice job! I will get there just gonna take me a little more time. Glad to see you in the new thread too.
BananaFoster [ View Profile ] Apr 12, 2009 3:33am
You did mentioned osteo sport and animal flex. Have you tried both and which one do you consider best? Looking at the ingredients and the reviews I would say animal flex. But, in your opinion?
Ekaterina25 [ View Profile ] Mar 24, 2009 9:40pm
Thank u!
ajs guest Feb 26, 2009 10:22am
massive dude! keep us posted with your progress pics. impressive!
arieseyes [ View Profile ] Aug 15, 2008 9:14am
Hey you!! Thanks :) how are you
KLTexas [ View Profile ] Jun 5, 2008 3:44pm
Thanks John!!
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