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JohnJfitness
"TO BE THE BEST I CAN BE"

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Progress Pictures


Oldest Newest
Jan 1, 1998 Apr 26, 2009
16 Years Old 150lbs 6'1

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 27.0 lb (12.3 kg)
Current: 229.0 lb (104.1 kg) Percent Change: 13.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 16, 2009 229.0 lb (104.1 kg) 24.0 lb (10.9 kg) 11.7 %
Oct 14, 2008 205.0 lb (93.2 kg) 3.0 lb (1.4 kg) 1.5 %
Sep 29, 2008 202.0 lb (91.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.8 % Change: 3.2 %
Current: 10.0 % Percent Change: 47.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 16, 2009 10.0 % 3.2 % 47.3 %
Oct 8, 2008 6.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 16, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 29, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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