Aug 6, 2008 5:04am

Thanks Johnny for the add. You look awesome. Keep it up.

Jul 3, 2008 9:41am

thanks for the add man. keep growing SWOLE!

May 14, 2008 6:23pm

hey Josh... I didn't recognize u!!! man, you're double size since last time we talked. Man, sorry... I'm answering two months later. I've been worked a lot. Good to know u want to FIGHT again. I creating a new group page because... believe me... I forgot my administrator password. Would u like to open the fights on the new website?

Apr 9, 2008 12:22pm

you look amazing... and you always will..

Apr 5, 2008 6:08pm

hey bro how you been man ive been aite busy with work just want to holer at ya just to check on your updates man you look swole bro keep up the hard work bro peace!

Apr 5, 2008 1:51pm

Thanx for the comment John - had a good laugh! But I am still very impress looking at your latst pics (and profile pic). You look so thick and muscular there dude - keep it up and lift hard. I am also aiming to push the limits during the next 3 months. Gert

Apr 3, 2008 4:44am

Shees John, u've made huge improvements bud - well done! Keep lifting hard. Gert

Apr 1, 2008 11:45pm

Thank you so much for adding me. Take care and keep working :)

Mar 31, 2008 1:33pm

dude haha! i knew exactly who you we're when i seen your profile name! how have you been?

Mar 20, 2008 3:01am

Not bad Johnny! Lookin good yourself. I will have to update my pics soon as well!!!

Mar 19, 2008 9:32am

3X/w ! And you did recover enough to grow ? I should try that one!

Mar 19, 2008 5:25am

What's your trick for that arm progression ?

Mar 18, 2008 11:39am

Great progress shots bro... keep it up!

Mar 17, 2008 9:22pm

U look bigger, leaner and better. A badass cueball white dude

Mar 5, 2008 4:15pm

Someone been adding more muscle and thickness too!

Feb 26, 2008 4:41am

Hahaha..Great party shots johnny! ;)

Feb 22, 2008 11:03pm

u r just so fit! love the body...

Jan 18, 2008 10:50am

sup mang lookin good hope all well. keep it up

Jan 17, 2008 8:26pm

loking big for ya height! ne advice? trying to get to 215 eventually myself!

Jan 14, 2008 10:04pm

and... in continuation lol. the majority of people at that school don't know jack about lifting weights lol..mostly a bunch of kids who think their hardcore and all, im sure it was the same when you went there. Besides, i transferred in sophomore year from another school that had buff guys so i noticed the difference when i first walked in there lol.