Last Visit: Dec 13, 2009 1:11pm Last Forum Post: Jun 22, 2007 2:50pm Last Photo Upload: Nov 2, 2009 6:45pm Last Profile Update: Jul 17, 2009 1:23am Last Blog Post: Feb 10, 2007 10:50am
Overall Goal: Sorry.. really havent updated in a while. I have made drastic changes in the last year and a half, very few pics to show.. Trying to stay lean and good looking..
Fit Status:
JohnHoshell has not entered a Fit Status.
Ask JohnHoshell for an update.
I started to build strength and size for baseball.
Why I Love It:
The feeling.. The feeling knowing Im accomplishing something.. The feeling knowing that I am better and can always improve.. Bodybuilding not only helps me with my body but it teaches lessons as well. Lessons I can use to be succesful in other areas of my life.
How I Stay Motivated:
Loved ones around me and my drive to be the greatest..
BB Accomplishments:
Forum Signature:
Last Updated: Mar 24, 2008 9:14pm
What JohnHoshell Is Up To:
Jul 17, 2009
JohnHoshellchanged Overall Goal: "Sorry.. really havent updated in a while. I have made drastic changes in the last year and a half, very few pics to show.. Trying to stay lean and good looking..."
Sorry.. really havent updated in a while. I have made drastic changes in the last year and a half, very few pics to show.. Trying to stay lean and good looking..
Goal (Long):
TO BE AN OAK!
Weight Goal:
I want to GAIN 1000 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jul 17, 2009 1:23am
Members That Inspire JohnHoshell:
JohnHoshell does not have inspirational members yet.
If they are serious, then I believe I am a beast. I have never tried squatting 540. The highest I ever went on a normal barbell squat was 440. But I put it in how many times I could rep out with 405 and it came out with that. I'm scared to try all that weight. Scared that it will CRUSH ME.....
How are you ? i would like to know how you managed to get this much muscle mass while looking so defined at the same time? could you send me your training and meal programme ? Take care of your self. thanks, frank
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
hey Josh... I didn't recognize u!!! man, you're double size since last time we talked.
Man, sorry... I'm answering two months later.
I've been worked a lot.
Good to know u want to FIGHT again.
I creating a new group page because... believe me... I forgot my administrator password.
Would u like to open the fights on the new website?
hey bro how you been man ive been aite busy with work just want to holer at ya just to check on your updates man you look swole bro keep up the hard work bro peace!
Thanx for the comment John - had a good laugh! But I am still very impress looking at your latst pics (and profile pic). You look so thick and muscular there dude - keep it up and lift hard. I am also aiming to push the limits during the next 3 months. Gert
