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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
John Hicks has not added any program information.
My Nutrition Program View My Full Nutrition Program
John Hicks has not added any program information.
My Supplement Program View My Full Supplement Program
John Hicks has not added any program information.
My Motivation Program View My Full Motivation Program
John Hicks has not added any program information.
Visitor Comments
freebaby
Hello
my name is miss Jenifer a single girl in search of friendship after reading about you i derive interest to knowing about you please write me to jeniferawa95@yahoo.com
i will waiting to read from you so i can send my details about me including my pictures
kisses with love
Jenifer jasmine
jeniferawa95@yahoo.com
May 14, 2011 12:20pm
nockowt1
Where are you at regarding grippers (what are you working on and what can you close)?
Aug 29, 2007 10:38pm
Sniper_guy
lol, not King Crush. It was to another guy who's comments are deleted.
Mar 22, 2007 4:36am
John Hicks is now friends with TheFuzz1290.