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Membership Info

Member Since: Mar 14, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 309

Forum Posts: 257
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : JohnHenryHorton 100000

Activity

Last Visit: Jan 3, 2009 10:19am
Last Forum Post: Dec 18, 2008 1:13pm
Last Photo Upload: Never
Last Profile Update: Oct 10, 2008 12:56pm
Last Blog Post: Dec 30, 2008 12:40pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0


JohnHenryHorton "I want to Transform My Body."

Personal Info And Background:
Real Name:	John Horton
Sex:	Male
Age:	23
Location:	Missouri, United States
Occupation:	College Student
Personal Website:
Gym:	Student Recreation Center
Gym Location:	Down the street
When I Started:	Dec, 2007
How I Started:	I played sports in high school (tennis, soccer) and I was lifting regularly, though not with any real goals, through most of that time. When I came to college I bitched out for a while, but now I'm back in the gym trying to get huge.
Why I Love It:	I feed off of seeing my body progress.
How I Stay Motivated:	My workout partner really keeps me motivated and the fact that every time I look in the mirror, I look a little bit better.
BB Accomplishments:	I quit being a pussy and started squatting.
Forum Signature:
Last Updated: Apr 20, 2008 6:05pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	33" (83.82 cm)
Weight:	174 lb (79.1 kg)	Thighs:	22.75" (57.79 cm)
Bodyfat:	9.3 %	Calves:	14.25" (36.20 cm)
Chest:	37.75" (95.89 cm)	Forearms:	10" (25.40 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	46.75" (118.75 cm)
Hips:	39.5" (100.33 cm)	Neck:	16" (40.64 cm)
Last Updated: Oct 10, 2008 12:53pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 10, 2008 12:53pm

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 10, 2008 12:53pm

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Contest History:
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Last Updated: Oct 10, 2008 12:53pm

Videos of JohnHenryHorton
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Last Updated: Oct 10, 2008 12:53pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 10, 2008 12:53pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Ultimate Nutrition Creatine Monohydrate, 1000 Grams Started: Jan 20, 2008 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 30, 2008 Reason:
	Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade Started: Apr 17, 2008 Reason: I wanted to see if it lives up to the hype it receives on this forum.
Higher Power AAKG Powder, 1.1 Lbs. read more »
Higher Power Micronized Glutamine 1000, 1000 Grams read more »
View All Current Supplements »
Last Updated: Oct 10, 2008 12:56pm

Supplement Reviews
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Forum Activity:
User Title:	HOW CAN SHE SLAP!?
Number Of Posts:	257 View All Posts
Posts Per Day:	0.85
Last Activity:	Jan 3, 2009 10:19am
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Workout Program:

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Friends (1)

STLJRBLUES

Last Updated: Apr 21, 2008 3:45pm

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