Member Since: Nov 29, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 112
Overall: 3,295
Forum Posts: 1402 BodyBlog Entries: 0Comments to Others: 122
Last Visit: Yesterday, 2:20pmLast Forum Post : Yesterday, 12:09pmLast Photo Upload : Sep 2, 2009 1:27pmLast Profile Update: Nov 4, 2009 7:14amLast Blog Post : Dec 8, 2008 1:38pm
JohnDoeNumba1
Overall Goal: Get bigger, faster & stronger.
Fit Status:
Trying to put on another 5-8lbs of muscle within the next 7 months while keeping the bf% as low as possible.....any suggestions??
Real Name: John
Sex: Male
Age: 26
Location: Camp Victory, Iraq
Occupation: U.S Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It: I enjoy the challenge of pushing my mind and body to it's limits. And most of all seeing the results of my hardwork and dedication.
How I Stay Motivated: Always striving to become better than I was yesterday.
BB Accomplishments:
Forum Signature: ██ █ ★ █ ██ Official Combat Veterans Crew ██ █ ★ █ ██
☆♦ 10-16-09: Never Forget ♦☆
Apr 1, 2009
Jul 1, 2009
Taken at the start of my "cut" cycle.
End of my "cut" cycle....just never got around to posting these.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get bigger, faster & stronger.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This member has no blog entries
Started: Apr 01, 2009
Reason:
Started: Jun 01, 2009
Reason: Fk'n mmmmmm!!!
Started: Aug 01, 2009
Reason: Had been using Controlled Labs Purple Wraath since '06 and absolutely loved it. Heard alot...
This Member has not Reviewed any Supplements
User Title: ★cVc★
Number Of Posts: 1402 View All Posts
Posts Per Day: 1.30
Last Activity: Yesterday, 2:20pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Chicken Breasts, Tuna & Broccoli
Cheat Foods:
Cheese Cake
Dark Chocolate Covered Almonds
Pizza
Workout Music:
Supplements:
[ Leave JohnDoeNumba1 a Comment
KatNap [ View Profile ] Yesterday, 5:33am
dropping by to say hello - have a great week
KL312 [ View Profile ] Nov 4, 2009 7:21am
its going very well thank you. How are you?
MikeEsp_Fit [ View Profile ] Oct 29, 2009 2:59pm
I'm gonna have to stay away from that stuff.
NatashaRose [ View Profile ] Oct 29, 2009 10:46am
Hey pretty good how bout u
MikeEsp_Fit [ View Profile ] Oct 29, 2009 2:38am
what's up man. That's an interesting look you've got going there.
LTS [ View Profile ] Oct 28, 2009 4:04am
hi! thanks for the add request! looking good! =)
Jen_absgirl [ View Profile ] Oct 28, 2009 12:33am
I was curious because your profile name says JohnDoe#1, lol! Mainly, I just got over being really sick which went on for weeks - just finished antibiotics last Thursday, and have been back training for almost a week now. I am sure you don't wish to hear about school! glad to hear everything is going well for you :)
Jen_absgirl [ View Profile ] Oct 28, 2009 12:24am
Hi John! (is that your real name?) It's going well, thanks so much for asking. How are you?
ssprouse32 [ View Profile ] Oct 27, 2009 12:39am
ps...abs looking sick!!
ssprouse32 [ View Profile ] Oct 27, 2009 12:38am
I am so happy that the nights are getting cooler! You can almost stand it. Things are good, getting close to coming home which I am stoked about. How are things with you?
Jen_absgirl [ View Profile ] Oct 25, 2009 2:50am
lol! Yes, I do! Let them wonder, lol!
Jen_absgirl [ View Profile ] Oct 25, 2009 2:21am
I was only being playful! No one knows what we are talking about :)
Jen_absgirl [ View Profile ] Oct 25, 2009 2:15am
I left you a private comment to be found under your friends category on the right hand toolbar :) Thank you so much for serving our country
Jen_absgirl [ View Profile ] Oct 25, 2009 2:12am
You did, did you? How long were you holding out on me?
Nickyshys [ View Profile ] Oct 23, 2009 10:30am
Everything is good! Ive been working out a lot and eating pretty clean. Im trying to lose some weight so im already down some but got a ways to go:)
Nickyshys [ View Profile ] Oct 23, 2009 7:51am
Hey hey! Im great how are you? How is training coming along?
licious [ View Profile ] Oct 22, 2009 8:26pm
Yeah I don't blame you.....but keep your chin up and keep pushing hard with the weights : )
TheDukeUSMC [ View Profile ] Oct 22, 2009 3:55pm
Go Army. Stay safe in the sandbox
helenawf [ View Profile ] Oct 22, 2009 9:38am
thx for the add and the complement! Keep in touch.
Wendy
ginger700cc [ View Profile ] Oct 22, 2009 8:54am
its cold and rainy here wish it would stop
