Jun 11, 2008 10:16pm

Yea, I'll have to go to lower weights also, I think that's whats going to help my shoulders out a lot in the range of motion without ripping of my arm out of socket. I am as lean as i want to be, i haven't been measured on body fat levels but I'm almost sure I'm low on the charts. Most likely around 13% or so. I'm just buffing and eating anything I can get my hands on. I buy food in bulk...