Bodybuilding.com Information Motivation Supplementation
in:
JohnBull08
11.3%
bf
170 Lbs.
wt
5'9"
ht
BodySpace Member
JohnBull08
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Member Since: Jul 1, 2011

Last Visit: May 4, 2013

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BODYGROUPS

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INSPIRED BY

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real name
John Bull
age
24
gender
Male
location
gym
occupation
Overall Goal
///
Compete
Main goal is to be ready for 2013 competion session

Progress & Goals

BEFORE
Jan 5, 2012
CURRENT

150.6 Lbs.

LEAN BODY MASS

19.4 Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
Jul 20, 2012
Lbs.
Save
CURRENT BODY FAT
11.3
%
Dec 29, 2011
%
Save

PROGRESS HISTORY

Lbs.
2011-07-01,2011-07-07,2011-07-08,2011-07-15,2011-07-17,2011-07-24,2011-07-28,2011-07-31,2011-08-01,2011-08-03,2011-08-05,2011-08-08,2011-08-09,2011-08-15,2011-08-22,2011-09-01,2011-09-03,2011-09-07,2011-09-11,2011-09-14,2011-09-19,2011-09-25,2011-10-02,2011-10-07,2011-10-15,2011-10-22,2011-10-29,2011-11-27,2011-12-01,2011-12-05,2011-12-09,2011-12-13,2011-12-19,2011-12-27,2011-12-29,2012-01-05,2012-01-12,2012-01-15,2012-01-24,2012-02-02,2012-02-11,2012-02-19,2012-03-07,2012-03-09,2012-03-19,2012-03-26,2012-04-16,2012-05-10,2012-07-20
165,168,166,166,167,168,168,169,166,165,169,169,169,172,176,178,180,180,176,174,178,180,178,177,177,177,178,174,172,173,171,171,167,166,168,169,168,164,168,170,170,171,175,179,178,180,182,179,170
Dec 27, 2012
195 Lbs.
%
2011-07-01,2011-07-07,2011-07-11,2011-07-17,2011-07-31,2011-08-08,2011-09-07,2011-10-10,2011-12-01,2011-12-05,2011-12-29
9,9,11,10,10,10,10,14,14,14,11.4
Dec 28, 2012
4 %
Lbs.
2011-07-01,2011-07-07,2011-07-08,2011-07-15,2011-07-17,2011-07-24,2011-07-28,2011-07-31,2011-08-01,2011-08-03,2011-08-05,2011-08-08,2011-08-09,2011-08-15,2011-08-22,2011-09-01,2011-09-03,2011-09-07,2011-09-11,2011-09-14,2011-09-19,2011-09-25,2011-10-02,2011-10-07,2011-10-15,2011-10-22,2011-10-29,2011-11-27,2011-12-01,2011-12-05,2011-12-09,2011-12-13,2011-12-19,2011-12-27,2011-12-29,2012-01-05,2012-01-12,2012-01-15,2012-01-24,2012-02-02,2012-02-11,2012-02-19,2012-03-07,2012-03-09,2012-03-19,2012-03-26,2012-04-16,2012-05-10,2012-07-20
150.1,152.9,147.7,147.7,150.3,151.2,151.2,152.1,149.4,148.5,152.1,152.1,152.1,154.8,158.4,160.2,162,162,158.4,156.6,160.2,162,160.2,152.2,152.2,152.2,153.1,149.6,147.9,148.8,147.1,147.1,143.6,142.8,148.8,149.7,148.8,145.3,148.8,150.6,150.6,151.5,155.1,158.6,157.7,159.5,161.3,158.6,150.6

LATEST MEASUREMENTS

  • Waist
    36" a gain of 2" in 51 days
    Apr 19, 2012
  • Arms
    16" a gain of 1" in 51 days
    Apr 19, 2012
  • Chest
    43" no change in 51 days
    Apr 19, 2012
  • Thighs
    23" no change in 51 days
    Apr 19, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

JohnBull08 has not added any program information.

My Nutrition Program View My Full Nutrition Program

JohnBull08 has not added any program information.

My Supplement Program View My Full Supplement Program

JohnBull08 has not added any program information.

My Motivation Program View My Full Motivation Program

JohnBull08 has not added any program information.

What JohnBull08 Is Up To

JohnBull08 updated his motivation level from 10/10 to 6/10.

Mar 31, 2013 |
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JohnBull08 Moving to morrisville North Carolina tomorrow any one from there looking to meet new ppl

Mar 31, 2013 |
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JohnBull08 added 2 new photos to his photo gallery.

Mar 5, 2013

JohnBull08 is now friends with BIG KONCRETE.

Feb 17, 2013

JohnBull08 is now friends with danalinnbailey.

Feb 12, 2013

JohnBull08 is now friends with AlannaO and bluefever.

Jan 10, 2013

JohnBull08 is now friends with flgator4life.

Jan 2, 2013

JohnBull08 added a new photo to his photo gallery.

Jan 1, 2013 |
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JohnBull08 is now friends with kizmvp and harrellfitness.

Dec 9, 2012

JohnBull08 is now friends with StJon.

Dec 2, 2012

JohnBull08 added a new photo to his photo gallery.

Nov 30, 2012 |
Flagged as spam
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JohnBull08 is now friends with sarahefstathiou.

Nov 30, 2012

JohnBull08 is now friends with lisagoncalves.

Nov 17, 2012

JohnBull08 is now friends with cbliss85 and tinynfit.

Nov 7, 2012

JohnBull08 is now friends with renebailey.

Oct 17, 2012
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About Me

About Me:
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Visitor Comments

reana0709
reana0709 Eh it happens but as long you get back in it you know. Your job must be causing that but that's part of the job. Oct 28, 2012 12:33pm
reana0709
reana0709 I'm teaching zumba. I'm a fitness instructor. I'm working to get more certifications. Thanks :) but you obviously look better lol Oct 27, 2012 10:29pm
reana0709
reana0709 That's great :) Well yeah that's part of the job haha. Saving one life at a time. But yeah I like your pics. I have been slacking a lil :( not good....I teach constantly now. I went from training 5 days a week to twice a week. No bueno. This week I plan to make it in at least three or four times a week. If ppl would just stop calling me for an event lol. Keep in touch, love talking to you :) Oct 27, 2012 12:40pm
reana0709
reana0709 Thanks! You look great as well, how you been? :) Oct 10, 2012 12:35pm
JosieA
JosieA After some meds, I am doing better. I think the worst is behind me. Oct 3, 2012 12:51pm
JosieA
JosieA Didn't make it to the photo shoot. I spent Saturday morning in the ER. Nope, I wasn't working. I had an acute Lupus flare-up. All my joints locked up and my speech was slurred. It was as tho I was paralyzed. I had to be carried out of my car. Oct 3, 2012 12:50pm
JosieA
JosieA Yes, it can be miserably depressing at times but on the flip side it makes you thankful for what you have. Also reminds you to not do stupid things like stick you hand in a snow blower while it's on! Lol! Actually, not very funny :( Sep 24, 2012 1:08pm
JosieA
JosieA I work in an ER too. Yep, seen some crazy and very sad things. I think the worst was seeming the family of a 8 year old that hung himself :( Sep 23, 2012 8:59pm
JosieA
JosieA Good to hear about the new job. I'm improving. Still have a few bad days here and there but overall a lot better. I'm back in the gym. Oddly, I am doing a photoshoot this weekend. I'm pretty lean right now but looking very skinny. I estimate that I lost at least 7 pounds of muscle. That's a lot on me. I'm sure once I can lift heavier it will come back. Just sucks, I feel so little lol! Sep 22, 2012 9:49pm
JosieA
JosieA Hey there! Just stopping in to see how things are going. Sep 18, 2012 6:22pm
reana0709
reana0709 Oh well that's good. Congrats on the new job :) I'm trying to pass my teacher exams so I can begin my career as a teacher in school. So for now just teaching zumba and still taking dance classes. Sep 15, 2012 4:56pm
reana0709
reana0709 Hey. I've been good. You look great, how are you? Sep 13, 2012 11:54am
Uldduz
Uldduz Hey!!! I'm not a dude! You calling mé a dude??? I was planning to leave this bodyspace As Well, so Many random men writing creepy stuff. :p maybe they just find you inspiring tho? :D hows training going for you? Aug 12, 2012 8:48am
ashleynoel91
ashleynoel91 That's strange? My inbox isn't full? Aug 7, 2012 10:44pm
Uldduz
Uldduz Thank you but im not working hard at the moment! I'm backpacking and getting fat! :p why are you leaving bodyspace? Cheer up, grumpy muscledog! Aug 6, 2012 3:21pm
ashleynoel91
ashleynoel91 That is so awesome! Good luck!!!! Aug 4, 2012 1:18pm
ashleynoel91
ashleynoel91 Thank you! You are too. (: I've been good. How about you?(: Aug 2, 2012 12:04pm
Jersey7177
Jersey7177 Np =) I'm trying to do the same. Had one earlier today and starting to work on fitness shoots for next week. You should try adding waximaize to your protein shakes or by itself, it'll help lean you out more so you're super cut. Jul 19, 2012 6:17pm
Jersey7177
Jersey7177 Thanks =) same to you! Good luck w/your beach shoot too! Jul 19, 2012 12:08am
kelllyrose10
kelllyrose10 thank you!! :) :) Jul 18, 2012 11:43pm
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