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John Berry
"Recovering from shoulder surgery"

View John Berry's:
Profile
BodyBlog (3)
Photos (27)
Progress & Goals
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Progress Pictures


Oldest Newest
Jun 30, 2006 Jul 30, 2006
4 weeks before first ever show! On the show Day

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 26, 2006 167.2 lb (76.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -3.0 %
Current: 11.0 % Percent Change: -21.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 25, 2006 11.0 % -3.0 % -21.4 %
Aug 26, 2006 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 26, 2006 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 26, 2006 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 26, 2006 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 25, 2006 5'5.0" (1.7 m) 0'5.0" (0.1 m) 8.3 %
Aug 26, 2006 5'0.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 26, 2006 396.0 lb (180.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 26, 2006 440.0 lb (200.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 26, 2006 396.0 lb (180.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 26, 2006 176.0 lb (80.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 26, 2006 396.0 lb (180.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 26, 2006 148.5 lb (67.5 kg)


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