Last Visit: Jun 15, 2008 3:42am Last Forum Post: Dec 31, 1969 4:00pm Last Photo Upload: Feb 20, 2007 5:14am Last Profile Update: Mar 20, 2008 4:17pm Last Blog Post: Oct 2, 2007 7:06am
I started bodybuilding, due to my martial arts instructor, advising me to increase my bodyweight! as I was always a very light as a young lad under 60kg!!
Why I Love It:
As soon as I started lifting, my body started changing! The feel of the gym was incrediable! I was bit by the BUG, and have never stopped since! (apart from injury)
How I Stay Motivated:
Watch The Brit show to find out!
BB Accomplishments:
Placing in the TOP 3 of the BNBF central championships and getting an invitation to the britain. Winners of the Britain get there Pro Card. Plus the judges telling me I have what it takes to win the britain. Stay tuned to the Brit show to find out more.
Forum Signature:
John The Giant killer
'so many good bodies, time to make one that stands out'
Last Updated: Feb 20, 2007 4:52am
Progress Pictures
Jun 30, 2006
Jul 30, 2006
A little Flat and i need to be a little leaner, Relax John you have 4 weeks left!
Ok guys over the next 6months im going on a Journey for 15 pounds of muscle, now this will be a controlled training, diet and supplement routine which I will outline as I go!
Its a plan I used a couple of years back and managed to pick up 11pounds of LEAN MUSCLE from, now bearing In mind...
hi there your looking great i love your videos there great i carnt wait for season 3 best of luck with yoru comps its great to see an english man doing so well
Hello Hun, well I thought I would leave you a message while you were getting the food ready!!! I finally have a bodyspace just to annoy you some more! mwah xxx
So what do you do during the holidays? Do you eat and make up for it with extra cardio or what? Me, I just pig out and let my mom know I REALLY appreciate her cooking! Ha! Anyways, hope you have a great winter and am eager to see what you bring next season!
~Biff.
