Aug 9, 2009 12:47pm

john still waiting for some more vids from you! anymore in the pipeline?

Jun 16, 2009 4:23pm

Mate I used to have you on my Myspace a few years ago! Haven't got it anymore tho! I used to watch the britshow and you inspired me to compete! Just done NPA Yorkshire last weekend. Are you gonna be at any shows this year? Thanks, Alex.

May 29, 2009 9:44am

Hi, Please feel free to join my Body group called Future Pro’s I along with everybody else who joins, will help, motivate and exchange knowledge with each other to achieve greater things. That could be a competitive bodybuilder or just general fitness. Spread the word. Barry

May 23, 2009 10:37pm

Looking shredded bro!

May 3, 2009 5:25am

Whatsup mate, looking real good in your display pic. Do you remember what weight you were?

Apr 24, 2009 10:59pm

Seeing how the training is going? Any shows planned for this year?

Apr 19, 2009 12:13pm

Yo nice vid, can i ask at your level have you ever fainted or puked during a workout?

Mar 22, 2009 9:17am

Good work John. Lookin cut up!

Mar 14, 2009 1:54pm

Oh no! Shoulder injury! I feel ya, man. I'm recovering from a herniated disk... it's been ~6 months now. It sucks. I wish ya the best, man.

Mar 1, 2009 10:11am

hey man....do you train in London mate? Cheers

Feb 1, 2009 3:20pm

Hey John, Hows the shoulder doing hope its healed up and your back to working out again. Be Safe Train Hard..Jeff

Jan 12, 2009 2:39am

Hey John, how's things going? Hope that your shoulder injury is not cutting into your bodybuilding plans too much

Jan 10, 2009 5:39pm

crazy av bro

Nov 26, 2008 2:12pm

Hey mate, just thought i'd say that ive been watching your videos on bodybuilding.com with the different types of workouts you've published and i've learned a lot from them and i hope you recover from your shoulder injury as i knew about a past experience with your shoulders off watching your videos. take care! adam :)

Nov 7, 2008 11:52am

Hi, I have registered on the spokes model search on this website. Please vote for me as this would be great exposure for me in the US. KEEP PUMPING Barry

Oct 24, 2008 8:29pm

John, Just wanted to check in and see how you are healing up.. Hope all is well. Look forward to seeing the new videos... Be Safe Train Hard.. Jeff

Oct 17, 2008 12:33am

Awww man dats always a thing i try to avoid, well everyone actually...... trainings great, gettin ready for my 3rd bb show this saturday, a lot fuller and leaner than last year, so hopefully gonna take 1st this year. and wens ur next comp.???

Oct 10, 2008 4:56pm

Whoa be careful when standing up, you might push the Earth out of orbit! lol

Sep 29, 2008 11:09am

hey john hope all is well, just wondering if i could get some cutting advice off u im pretty clueless on cutting, keep up the great work

Sep 10, 2008 10:47am

alrite john! you doing anymore brit shows, i found thembrilliant form a newbie point of view really helpfull good luck for your next shows