Bodybuilding.com Information Motivation Supplementation
in:
John1944
8%
bf
170 Lbs.
wt
5'9"
ht
BodySpace Member
John1944
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Reputation:

Member Since: Sep 30, 2007

Last Visit: Mar 5, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
John Baccino
age
28
gender
Male
location
gym
occupation
Student
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Overall Goal
///
Gain Muscle
goal physique
Skinny Ripped

Progress & Goals

BEFORE
Dec 12, 2012
CURRENT
Dec 12, 2012
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156.4 Lbs.

LEAN BODY MASS

13.6 Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
Dec 18, 2012
Lbs.
Save
CURRENT BODY FAT
8
%
Dec 18, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-12,2012-12-13,2012-12-18
150,175,170
Feb 19, 2014
185 Lbs.
%
2012-12-12,2012-12-13,2012-12-18
13,9,8
Feb 19, 2014
7 %
Lbs.
2012-12-12,2012-12-13,2012-12-18
130.5,159.2,156.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

John1944 has not added any program information.

My Nutrition Program View My Full Nutrition Program

John1944 has not added any program information.

My Supplement Program View My Full Supplement Program

John1944 has not added any program information.

My Motivation Program View My Full Motivation Program

John1944 has not added any program information.

What John1944 Is Up To

John1944 is now friends with MindOverAll.

Mar 14, 2013

John1944 is now friends with JoshBme.

Mar 2, 2013

John1944 is now friends with Logie_Bear.

Jan 29, 2013

John1944 is now friends with lionsroar75.

Jan 4, 2013

John1944 is now friends with SMDMN.

Jan 1, 2013

John1944 updated his weight from 175 Lbs. to 170 Lbs., a 5 Lb. loss in 5 days.

170 Lbs.
Dec 18, 2012 |
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John1944 updated his body fat from 9% to 8%, a loss of 1% in 5 days.

8%
Dec 18, 2012 |
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John1944 added a new profile photo.

Dec 18, 2012

John1944 is now friends with texapache.

Dec 18, 2012

John1944 updated his body fat from 13% to 9%, a loss of 4% in 1 day.

9%
Dec 13, 2012 |
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John1944 updated his weight from 150 Lbs. to 175 Lbs., a 25 Lb. gain in 1 day.

175 Lbs.
Dec 13, 2012 |
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John1944 is now friends with thenaturalone, stevep78 and 3 others.

Dec 13, 2012

John1944 updated his weight to 150 Lbs.

150 Lbs.
Dec 12, 2012 |
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John1944 updated his body fat to 13%.

13%
Dec 12, 2012 |
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John1944 added 3 new photos to his progress photos.

Dec 12, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
texapache
texapache Hey John, Good luck with your transformation. I wouldn't hold my breath on the whole Scott Dorn website. I think I have been waiting for a year for that already. Bodyspace did have his workouts and diets about 6 months ago. I am sure it's still somewhere on the site if you look hard enough. Dec 18, 2012 4:43am
thenaturalone
thenaturalone Thank you so much for the kind words my friend! I wish you all the best of success in obtaining your goals!! Dec 14, 2012 2:08pm
MissTeacher
MissTeacher Thanks for the friend request! I think FitnessPoynters is pretty awesome, too! Dec 13, 2012 11:15am

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