What mistakes did you make when you first started working out?
Not going near the weights at all, and when I finally did I just started hitting every machine possible, probably with bad form and messed up sets. I had no routine in mind.
- Updated May 29, 2008 9:00am
What is the one tip you would give somebody who is just getting started?
Let someone who knows what they're doing show you the ropes!
- Updated May 29, 2008 9:00am
Do you sometimes use joint health supplements?
No
- Updated May 29, 2008 8:58am
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