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Had an amazing time at the Emerald Cup with the Fit Foxes! Ready to set some new goals and focus on some fine tuning!
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Background
Played competative soccer most my life. Once I was out of highschool I worked out mostly for recreation: hiking, joggin, yoga, pilates but never anything too intense. The last 3 years I have been focusing on my yoga practice, getting my Yoga Alliance certification, finding my passion. It has helped me overcome so much; keeping me focused, at peace, energized, compassionate and loving towards myself and others. Now I am more active now than I ever ever been..along with practicing various types of yoga 4 times a week, I run hills, have started circuit training, and Deep Dance.
I feel more energized than ever and want to continue to push myself to achieve more. See what this body of mine is capable of! Hopefully a figure show next year!
Joggin Jill's Progress & Goals
Joggin Jill's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Joggin Jill updated her weight from 101.6 Lbs. to 98.8 Lbs., a 2.8 Lb. loss in 33 days.
May 02, 2012
About Joggin Jill
laurenmillie
She is AM-A-ZINNNGGG asset to BB customer service! She will totally guide you in the right direction and she is just so nice and easy to talk too!!! Yay Jill! You rock and rule!!
ngraysplac
Jillian calls me all the time to ask me what my fitness goals are and what my plan is???!!! I get annoyed, BUT glad she does.
Latest Forum Posts
Latest BodyBlog Entries
End of my transformation!
Posted in Other : Apr 23, 2012 4:06pmSo the end of my long 16 week contest prep and 12 week Transformation Challenge is finally here! Whoaaa...part of me feel like it was forever and another part of me feels like I have no idea where the time went..It's almost a blur..those countless hours in the gym and in the kitchen...
I am extremely proud of myself...I hired a trainer at the beginning of my journey. I knew it would be difficult to eat more, lift heavy, etc but I knew I HAD to trust him, do what he says with my diet, give it my all in the gym, and trust the process...to block out those thoughts in my head that
...Back from the Arnold...
Posted in Nutrition : Mar 05, 2012 9:34amWhat a week at the Arnold! The experience was totally motivational and inspirational as you can imagine. And with just 3 weeks until my first step on stage I managed to stick to my diet and get my workouts in the midst of it all! Can't believe it's almost here....Here we go!
Fri 9/2
Posted in Nutrition : Sep 02, 2011 8:46ammeal 1: 1/2 cup egg whites
meal 2: apple and black tea
meal 3: 4 oz tilapia and asparagus
meal 4: pure protein bar
meal 5: 2 rice cakes post workout
meal 6: homemade ground chicken burger mixed with veggies and wrapped in lettuce and sf jello for dessert
Visitor Comments
Joggin Jill is now friends with sdelledonne and seanboone.