Member Since: Nov 17, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,332
Forum Posts: 95
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (? ) :
Last Visit: Dec 27, 2009 4:18pm
Last Forum Post : Sep 28, 2009 7:15pm
Last Photo Upload : Sep 28, 2009 7:11pm
Last Profile Update: Oct 13, 2009 6:16pm
Last Blog Post : Dec 8, 2008 1:38pm
JoeyTooch9
Overall Goal: BIG-LEAN-SHREDDED...
Real Name:
Joe Tuccio
Sex:
Male
Age:
26
Location:
Staten Island, New York, United States
Occupation:
Broker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Sports, Now im at the next level
Why I Love It:
Pumps-Gains-Attitude
How I Stay Motivated:
Positive Attitude
BB Accomplishments:
Going from 155 in HS to 190 now
Forum Signature:
Jul 4, 2007
Jun 2, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
BIG-LEAN-SHREDDED...
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
JoeyTooch9 does not have inspirational members yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 01, 2008
Reason:
Started: Jun 02, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Joey Tooch
Number Of Posts:
95 View All Posts
Posts Per Day:
0.06
Last Activity:
Nov 3, 2009 3:55pm
Recent Threads:
Mon-Chest/Abs
Tues-Back/Cardio
Wed-Legs/ Abs
Thurs-Shoulders/Traps/Cardio
Fri-Cardio/Abs
Sat-Arms
Sun Rest
20-30 Min of cardio during each session.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Muscle & Fitness, Fitness RX, Reps
Workout Music:
[ Leave JoeyTooch9 a Comment ]
militaryguy guest
Jun 2, 2009 3:58pm
DAMN!!! would love to chat sometime, hit me up at readykuwait@yahoo.com take care bro
newyorkgreg [ View Profile ]
Apr 22, 2009 5:00pm
hey bro do you drink your protein during your workout or after?
scrwedupmuscle [ View Profile ]
Mar 6, 2009 7:56pm
oh and tiki bar too!!! hahaha 2 more months broz!
scrwedupmuscle [ View Profile ]
Mar 6, 2009 6:54pm
yo yo gotta be lean and shredded for surf club huh!! lmao jk bro..
TheLongJourney [ View Profile ]
Mar 6, 2009 6:29pm
the countdown begins!!!
newyorkgreg [ View Profile ]
Jan 3, 2009 3:22pm
Nice progress dude.
XNick EdgeX [ View Profile ]
Oct 20, 2008 9:20pm
Thanks bro!! Now if I can just get some of those delts you got I'd be alright!!
Nick
<3 guest
Sep 16, 2008 5:11pm
<3 so hot
JCinTraining [ View Profile ]
Mar 1, 2008 1:22pm
You've got a great bench and good size on you.
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