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JoeyRock
"I want to Lose Fat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 30.0 lb (13.6 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 15.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 24, 2009 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Dec 31, 2007 215.0 lb (97.7 kg) -2.0 lb (-0.9 kg) -0.9 %
Dec 11, 2007 217.0 lb (98.6 kg) 4.0 lb (1.8 kg) 1.9 %
Oct 23, 2007 213.0 lb (96.8 kg) -2.0 lb (-0.9 kg) -0.9 %
Oct 16, 2007 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 14, 2007 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 21, 2007 45.5" (115.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 21, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 21, 2007 42.0" (106.7 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 21, 2007 38.5" (97.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 21, 2007 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 21, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 21, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 21, 2007 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 21, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 16, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 32.0 lb (14.5 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 18.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 20, 2007 202.0 lb (91.8 kg) 8.0 lb (3.6 kg) 4.1 %
Nov 16, 2007 194.0 lb (88.2 kg) 7.0 lb (3.2 kg) 3.7 %
Nov 13, 2007 187.0 lb (85.0 kg) 7.0 lb (3.2 kg) 3.9 %
Nov 9, 2007 180.0 lb (81.8 kg) 6.0 lb (2.7 kg) 3.4 %
Nov 7, 2007 174.0 lb (79.1 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 281.0 lb (127.7 kg) Change: 9.0 lb (4.1 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 25, 2007 290.0 lb (131.8 kg) 9.0 lb (4.1 kg) 3.2 %
Oct 18, 2007 281.0 lb (127.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 72.0 lb (32.7 kg) Change: 25.0 lb (11.4 kg)
Current: 97.0 lb (44.1 kg) Percent Change: 34.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2007 97.0 lb (44.1 kg) 3.0 lb (1.4 kg) 3.2 %
Nov 16, 2007 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Nov 13, 2007 87.0 lb (39.5 kg) 2.0 lb (0.9 kg) 2.4 %
Nov 9, 2007 85.0 lb (38.6 kg) 3.0 lb (1.4 kg) 3.7 %
Nov 6, 2007 82.0 lb (37.3 kg) 4.0 lb (1.8 kg) 5.1 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 40.0 lb (18.2 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 21.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 20, 2007 227.0 lb (103.2 kg) 5.0 lb (2.3 kg) 2.3 %
Nov 16, 2007 222.0 lb (100.9 kg) 5.0 lb (2.3 kg) 2.3 %
Nov 13, 2007 217.0 lb (98.6 kg) 5.0 lb (2.3 kg) 2.4 %
Nov 9, 2007 212.0 lb (96.4 kg) 6.0 lb (2.7 kg) 2.9 %
Nov 7, 2007 206.0 lb (93.6 kg) 6.0 lb (2.7 kg) 3.0 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 21.0 lb (9.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 8, 2007 134.0 lb (60.9 kg) 9.0 lb (4.1 kg) 7.2 %
Nov 1, 2007 125.0 lb (56.8 kg) 4.0 lb (1.8 kg) 3.3 %
Oct 25, 2007 121.0 lb (55.0 kg) 8.0 lb (3.6 kg) 7.1 %
Oct 18, 2007 113.0 lb (51.4 kg)


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