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JoeyB33

"NEED MOTIVATION-JUST STARTED LIFTING AGIAN AFTER 8MONTHS OF OFF TIME BECUASE OF MY WORK SCHEDULE ANY MOTIVATION?"

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Progress Pictures


Oldest Newest
Jun 12, 2008 Jun 12, 2008
i dont know if im getting bigger starten to get veins

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: -14.0 lb (-6.4 kg)
Current: 158.0 lb (71.8 kg) Percent Change: -8.1 %

  Start Current Goal Remaining  
  Apr 12, 2008 Nov 23, 2009 Jul 4, 2008 Goal Has Expired  
  172.0 lb (78.2 kg) 158.0 lb (71.8 kg) 160.0 lb (72.7 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 9, 2008 158.0 lb (71.8 kg) -14.0 lb (-6.4 kg) -8.1 %
Apr 12, 2008 172.0 lb (78.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -6.0 %
Current: 10.0 % Percent Change: -37.5 %

  Start Current Goal Remaining  
  Apr 12, 2008 Nov 23, 2009 Jul 4, 2008 Goal Has Expired  
  16.0 % 10.0 % 5.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 9, 2008 10.0 % -6.0 % -37.5 %
Apr 12, 2008 16.0 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Jun 9, 2008 Nov 23, 2009 Sep 1, 2008 Goal Has Expired  
  44.0" (111.8 cm) 44.0" (111.8 cm) 48.0" (121.9 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Jun 9, 2008 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Apr 12, 2008 Nov 23, 2009 Sep 1, 2008 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 20.0" (50.8 cm) 3.0" (7.6 cm)  

Date Body Stats: Arms Change % Change
Apr 12, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 9, 2008 Nov 23, 2009 Jul 4, 2008 Goal Has Expired  
  32.0" (81.3 cm) 32.0" (81.3 cm) 30.0" (76.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Jun 9, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 9, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 1.0 lb (0.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 0.3 %

  Start Current Goal Remaining  
  Jun 9, 2008 Nov 23, 2009 Aug 1, 2008 Goal Has Expired  
  301.0 lb (136.8 kg) 301.0 lb (136.8 kg) 318.0 lb (144.5 kg) 17.0 lb (7.7 kg)  

Date Lifting Stats: Bench Change % Change
Jun 9, 2008 301.0 lb (136.8 kg) 1.0 lb (0.5 kg) 0.3 %
Apr 12, 2008 300.0 lb (136.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 31.0 lb (14.1 kg)
Current: 311.0 lb (141.4 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 9, 2008 311.0 lb (141.4 kg) 31.0 lb (14.1 kg) 11.1 %
Apr 12, 2008 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 311.0 lb (141.4 kg) Change: -31.0 lb (-14.1 kg)
Current: 280.0 lb (127.3 kg) Percent Change: -10.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 9, 2008 280.0 lb (127.3 kg) -31.0 lb (-14.1 kg) -10.0 %
Apr 12, 2008 311.0 lb (141.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 49.0 lb (22.3 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 39.2 %

  Start Current Goal Remaining  
  Jun 9, 2008 Nov 23, 2009 Jul 4, 2008 Goal Has Expired  
  174.0 lb (79.1 kg) 174.0 lb (79.1 kg) 196.0 lb (89.1 kg) 22.0 lb (10.0 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jun 9, 2008 174.0 lb (79.1 kg) 49.0 lb (22.3 kg) 39.2 %
Apr 12, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 9, 2008 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: 22.0 lb (10.0 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 10.6 %

  Start Current Goal Remaining  
  Jun 9, 2008 Nov 23, 2009 Jul 4, 2008 Goal Has Expired  
  230.0 lb (104.5 kg) 230.0 lb (104.5 kg) 280.0 lb (127.3 kg) 50.0 lb (22.7 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jun 9, 2008 230.0 lb (104.5 kg) 22.0 lb (10.0 kg) 10.6 %
Apr 12, 2008 208.0 lb (94.5 kg)


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