JoelR 
"How many sips does it take to get to the protein center of a smoothie pop?"
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Feb 5, 2007
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Nov 15, 2007
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My belly has grown! I was going to try to lose it but I've decided to go ahead & do a bulk. I'll put the calories to work & put on some muscle. It's winter anyway, right? LOL
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Feb 5, 2007
I think I've been over doing it. I've been working out for at least 2 hrs so I'm going to shorten it up and stack on the weights. I took this pic to compare to in a couple months to see if the shorter-to the point workouts will get me moving forward.
Damn,, The mirror sure makes you look better than a camera does. LOL I thought I was doing better than this.
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Feb 5, 2007
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Feb 5, 2007
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Mar 10, 2007
Lets see if there is any difference?
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Mar 10, 2007
The dang flash washes every bump & dent out. LOL
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Mar 10, 2007
I tell you, I sure feel a lot more change than you can see in the pics. Is this normal?
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Jul 15, 2007
This was taken after a few weeks of barely any gym time because of a move. I want to see what changes there will be after a month or so of getting back into the groove.
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Aug 21, 2007
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Aug 21, 2007
I like the abs better in this one. Again, pre-surgery
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Nov 15, 2007
My belly has grown! I was going to try to lose it but I've decided to go ahead & do a bulk. I'll put the calories to work & put on some muscle. It's winter anyway, right? LOL
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