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JoelR

"How many sips does it take to get to the protein center of a smoothie pop?"

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JoelR's Progress Pictures

10 Progress Pictures

Before After
Feb 5, 2007 Nov 15, 2007
side Feb. My belly
My belly has grown! I was going to try to lose it but I've decided to go ahead & do a bulk. I'll put the calories to work & put on some muscle. It's winter anyway, right? LOL

All Progress Pictures
Feb. 2007  front
Feb 5, 2007
I think I've been over doing it. I've been working out for at least 2 hrs so I'm going to shorten it up and stack on the weights. I took this pic to compare to in a couple months to see if the shorter-to the point workouts will get me moving forward. Damn,, The mirror sure makes you look better than a camera does. LOL I thought I was doing better than this.

back Feb.
Feb 5, 2007

side Feb.
Feb 5, 2007

front March
Mar 10, 2007
Lets see if there is any difference?

back March
Mar 10, 2007
The dang flash washes every bump & dent out. LOL

side Mar.
Mar 10, 2007
I tell you, I sure feel a lot more change than you can see in the pics. Is this normal?

after break
Jul 15, 2007
This was taken after a few weeks of barely any gym time because of a move. I want to see what changes there will be after a month or so of getting back into the groove.

pre-surgery
Aug 21, 2007

abs
Aug 21, 2007
I like the abs better in this one. Again, pre-surgery

My belly
Nov 15, 2007
My belly has grown! I was going to try to lose it but I've decided to go ahead & do a bulk. I'll put the calories to work & put on some muscle. It's winter anyway, right? LOL


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