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To:
bellaone1965
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From:
JoelR
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Aug 3, 2009 9:06am
Yup, it's me. :o) The question is,, is that really you?!?! :o)
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To:
bellaone1965
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From:
JoelR
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Jul 16, 2009 5:19pm
Tell me,,, Do you know the Smoothie Man?
;o)
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To:
bellaone1965
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From:
JoelR
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Jun 27, 2008 7:15am
Here's a big fat :o) for ya!
How's it going?
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To:
bellaone1965
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From:
JoelR
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May 28, 2008 8:58am
:o)
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To:
Jonahgirl
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From:
JoelR
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May 5, 2008 1:03pm
How's life as a trainer? Is it all you expected? Fill me in. :o)
Joel
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To:
bellaone1965
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From:
JoelR
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May 5, 2008 12:53pm
Not ringing a bell. ??? LOL How could I forget FlyGirl?
I'm still struggling with this tendonitis. I've gone through P.T. & have to go back to the Doc. to see what's next. This is starting to really suck!
How are you doing? Still flying?
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To:
OnTheRoad
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From:
JoelR
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May 2, 2008 6:57am
I'm doing good. I've been crawling through this CPT course. I should have been done by now. I’m also struggling with some chronic tendonitis in my elbow, bicep, & triceps. I've gone through physical therapy & no improvement. I have to go back to my Doc. & see what's next. I'm just sick of this. My arms are shrinking!
How's the Outback heat treating you? Is it still at the melting point?
Joel
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To:
bellaone1965
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From:
JoelR
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Apr 29, 2008 8:35am
Howdy Fly Girl! How's it going?
I haven't been on much lately. I’m still taking it light because of this tendonitis. I'm trying to get some cardio in. LOL I know I can, I know I can. LOL
Hope your doing great!
SmoothieMan
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To:
OnTheRoad
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From:
JoelR
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Apr 29, 2008 8:32am
Hey you! How's it going? So do you own that gym yet or what? LOL I hope you've gotten more females to join you in the (was it down stairs?).
Joel
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To:
shankyw
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From:
JoelR
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Apr 29, 2008 8:29am
P.S.
I love your profile pic. You look so HAPPY!
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To:
shankyw
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From:
JoelR
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Apr 29, 2008 8:28am
Hey Shannon, You're looking fit as ever! How's it going?
Those aren't brothers in my pic, it's my wife (front) & 15yr old son (middle).
Who are you getting certified through? I'm in ISSA.
Joel
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To:
bellaone1965
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From:
JoelR
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Apr 10, 2008 7:17am
:o)
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To:
bellaone1965
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From:
JoelR
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Mar 26, 2008 6:54am
Happy Birthday to you, Happy Birthday to you, Happy Birthday dear Fly Girl, Happy Birthday to you!
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To:
bellaone1965
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From:
JoelR
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Mar 12, 2008 7:32am
Good morning to you, Good morning to you, Good morning dear FlyGirl, Good Morning to you! :o)
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To:
bellaone1965
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From:
JoelR
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Mar 7, 2008 9:31am
Hey you, have a good weekend! :o)
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To:
bellaone1965
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From:
JoelR
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Mar 3, 2008 9:07am
:o)
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To:
Jonahgirl
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From:
JoelR
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Feb 29, 2008 7:10am
Dang, you're flying through! I slacked a bit yesterday. I did review a bit but I only read a few pages of unit 8. I wound up doing some running around town. (not on foot. LOL) I will be hitting the books today though.
Joel
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To:
LongnHard
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From:
JoelR
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Feb 29, 2008 7:07am
Jon,
I would be the fluorescent one. LOL I need some sun hey? They make me look like I’m an albino. :o)
I’m doing great, having a great time working out as a family. ‘
How’ve you been?
Joel
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To:
bellaone1965
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From:
JoelR
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Feb 28, 2008 8:18am
Good morning to you too. It's been great working out with them. It's nice to be able to share & enjoy something together. We are really getting into a healthier life style & it's "fun". I'm totally loving it.
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To:
Jonahgirl
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From:
JoelR
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Feb 27, 2008 10:05am
I've read and now I'm doing the work-book for Unit 7. I'm having a hard time staying at it. It's like information over load. I'm not going to the seminar so I don't have to worry about time so much. I'll get there. LOL
What are you on?
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