Bodybuilding.com Information Motivation Supplementation
in:
Joel H
--%
bf
222 Lbs.
wt
6'2"
ht
BodySpace Member
JoelH
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Member Since: Dec 23, 2001

Last Visit: Jun 14, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
46
gender
unknown
location
gym
occupation
Game developer
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
222
Lbs.
Apr 25, 2011
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-03-22,2011-04-25
219,222
%
Lbs.
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LATEST MEASUREMENTS

  • Waist
    38" a gain of 1" in 34 days
    Apr 25, 2011
  • Arms
    17.8" a gain of 0.2" in 34 days
    Apr 25, 2011
  • Chest
    50" a gain of 0.8" in 34 days
    Apr 25, 2011
  • Thighs
    27.2" no change in 34 days
    Apr 25, 2011
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Joel H has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

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My Supplement Philosophy View My Full Supplement Philosophy

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My Motivation Philosophy View My Full Motivation Philosophy

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What Joel H Is Up To

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Information. Motivation. Supplementation.

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