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To:
MoreMsclXXL
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From:
JoelDerbin
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May 1, 2009 2:44am
Things are going great man, sitting at around 210 right now fully back in action with lifting, schools under control finally, how about yourself man hows the bulking going.
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To:
Weight_Room_Ju...
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From:
JoelDerbin
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Apr 8, 2009 7:54pm
Ohh for real bro!? Hope these next 15 weeks go well for you and Yes ill be there again this year. Yo send me a text i got a new phone.
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To:
Weight_Room_Ju...
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From:
JoelDerbin
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Mar 9, 2009 8:14pm
wheres my pic playboy
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To:
Tank242`
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From:
JoelDerbin
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Mar 8, 2009 4:37am
Hey hows everything been with you
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To:
Weight_Room_Ju...
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From:
JoelDerbin
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Mar 4, 2009 3:19pm
Just trying to get big like you man lol. Its good bro finally back on track with everything cause school settled down, new gym new attitude, so im hyped, wbu you gonna be at the booth at the arnold?
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To:
Jen_absgirl
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From:
JoelDerbin
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Feb 9, 2009 3:10am
get it working
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To:
Jen_absgirl
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From:
JoelDerbin
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Feb 9, 2009 3:07am
get it up
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To:
Jen_absgirl
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From:
JoelDerbin
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Feb 8, 2009 11:03pm
sent you a pm
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To:
VGalanti
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From:
JoelDerbin
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Feb 8, 2009 9:31pm
Hey bro great win at Masters, i walked in right before at your night show getting your card....right after i threw up everything that i devoured after the night show, hope everythings going well.
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To:
raylove
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From:
JoelDerbin
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Feb 8, 2009 9:21pm
Nothin to much just cellcor for a little sponsor but nothing crazy im looking to train legit for people going anywhere just cant figure out how to come out wby
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To:
Jen_absgirl
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From:
JoelDerbin
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Feb 5, 2009 7:35pm
i mean im not a pro yet so i guess alot of people could compete with me lol
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To:
Pricosfinest210
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From:
JoelDerbin
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Feb 5, 2009 7:34pm
looking good man, nice to see your conditioning is still going strong after so long from nationals. Cellucor gives me supplements to try and hand out so i mean kind of and kind of not.
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To:
Weight_Room_Ju...
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From:
JoelDerbin
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Feb 4, 2009 11:28pm
2011 is when ill step on stage again for sure but nothing this year ill be in pitts again though cause that show is awsome but other than that nah. Hows the girlfriend and everything going
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To:
Jen_absgirl
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From:
JoelDerbin
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Feb 4, 2009 11:16pm
did someone just update their pic as well? looks like we got a copycat on our hands, get a little jealous of my new pics :)
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To:
Jen_absgirl
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From:
JoelDerbin
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Feb 4, 2009 1:58am
shot ya a pm
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To:
Jen_absgirl
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From:
JoelDerbin
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Feb 4, 2009 12:24am
this will be my 4th year i took a little time off after nationals, several months, so i could focus on school and live a little cause i was competing and dieting for a solid 2 and a half years but now im back in the game. You got a trainer or anything
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To:
Weight_Room_Ju...
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From:
JoelDerbin
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Feb 3, 2009 11:58pm
finally back in the gym consistantly, it was hard at first but than everything began to get better. Hope all is well with everything i shot you a PM
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To:
Jen_absgirl
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From:
JoelDerbin
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Feb 3, 2009 11:50pm
you got a solid foundation for only 20, what gym do you workout at in chitown, one of my buddies manages a couple up there
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To:
AKjergaard
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From:
JoelDerbin
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Jan 15, 2009 12:26am
Yo bro how you been
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To:
Weight_Room_Ju...
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From:
JoelDerbin
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Jan 15, 2009 12:21am
I wanna grow up and be just like colton....you big ass hows your offseason treatin ya bro?
You gonna be at Natoinals again this year?
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