Last Visit: Oct 11, 2009 2:04pm Last Forum Post: Feb 8, 2009 11:01pm Last Photo Upload: Feb 4, 2009 2:24am Last Profile Update: Oct 9, 2008 10:16pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I am currently putting together a team of Top Athletes for training bodybuilding and figure competitors as well as anyone into the healthy lifestyle of working out. Training for a show, the beach or healthy lifestyle contact me to discuss plans.Hu
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I am currently taking clients to train, all ages and sizes who want to get ready for a show, need that body for spring break or need guidelines for a healthy lifestyle.
****Student Rates Apply****
Inquire within Private Message, email (derbinjl@email.uc.edu) or my website COMING SOON!!!!!
Why I Love It:
Its a sport where the outcome is won prior to competing......At the Gym.
How I Stay Motivated:
Without Sacrafice....There will be no Victory.
You will never get today back.
"Mike Burns"
BB Accomplishments:
I have been fortunate enough to work with on of the best trainers as well as his brother Brett Feldman with side notes from Kraig Feldman. They have taught me everything i know and i use their principles to further achieve the goals i set out for myslef.
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Last Updated: Aug 21, 2008 1:19am
What JoelDerbin Is Up To:
May 1, 2009
JoelDerbinchanged Overall Goal: "I am currently putting together a team of Top Athletes for training bodybuilding and figure competitors as well as anyone into the healthy lifestyle of working out. Training for a show, the beach or healthy lifestyle contact me to discuss plans.Hu."
I am currently putting together a team of Top Athletes for training bodybuilding and figure competitors as well as anyone into the healthy lifestyle of working out. Training for a show, the beach or healthy lifestyle contact me to discuss plans.Hu
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Thanks for stopping by.. Good to see everything going good for you again.. Pics look great! Not bulking right now leaning out for my shows.. went from 312 down to 269 right now and holding most of my muscle mass, still dorpping too.. We'll se how it goes. Loving it though and seeing some great results...
Thanks for the add bro. I'm getting ready for another competition in a couple of weeks. I'm ready for it to be over with so I can get some good Southern cooking. U?
thanks man! ill keep you posted on my prep, any suggestions? im working with Dr. joe klemizki for nutrition. and i should come in atleast 10lbs heavier. hoping to look as lean as you last year tho!!
Joel, thanks for the encouragement and support but, nah, it would take about two more years of solid work for me to catch up to the level to walk onto the national stage! Have a great weekend, CJ
