Bodybuilding.com Information Motivation Supplementation
in:
Joel3431
10.8%
bf
192 Lbs.
wt
6'0"
ht
BodySpace Member
Joel3431

Joel3431's Progress

Weight

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Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: -9.0" (-22.9cm)
30.0" (76.2cm)
Percent Change: -23.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 13, 2013 30.0" (76.2cm) -9.0" (-22.9cm) -23.1 %
Sep 14, 2012 39.0" (99.1cm)
Waist

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Thighs

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Calves

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Forearms

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Shoulders

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Neck

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Current Progress
Start
Current
14.5" (36.8cm)
Change: -0.5" (-1.3cm)
14.0" (35.6cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 13, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Sep 3, 2012 14.5" (36.8cm)


Lifting Stats: Bench

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 40.0Lbs. (18.2kg)
245.0Lbs. (111.4kg)
Percent Change: 19.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 11, 2012
205.0Lbs. (93.2kg)
Jul 25, 2014
245.0Lbs. (111.4kg)
Feb 1, 2012
315.0Lbs. (143.2kg)
Goal Expired
70.0Lbs. (31.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 13, 2013 245.0Lbs. (111.4kg) 40.0Lbs. (18.2kg) 19.5 %
Aug 11, 2012 205.0Lbs. (93.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 13, 2013 254.0Lbs. (115.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 13, 2013 425.0Lbs. (193.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 13, 2013 174.0Lbs. (79.1kg)

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