JoeRainer 
"Become a muscle bound gene freak"
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Dec 21, 2009
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Dec 21, 2009
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Oct 14, 2008
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Oct 15, 2008
Me before my hardcore donut binge - only joking! Or am I?
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Nov 23, 2008
Bicep peaked before new regime - I need to improve this - looking at this picture makes me sad.
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Nov 23, 2008
Another front pic before the regime begins
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Jan 1, 2009
Me at most shredded 7% bodyfat
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Jan 5, 2009
Making some progress with seperation and striation
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Jan 5, 2009
Making gradual progress here
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Jun 9, 2009
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Jun 9, 2009
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Sep 1, 2009
getting more thickness in my back, leg strength going up, arms and shoulders responding to new training
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Sep 16, 2009
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Nov 26, 2009
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Nov 26, 2009
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Nov 26, 2009
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Nov 26, 2009
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Nov 26, 2009
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Nov 26, 2009
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Dec 21, 2009
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Dec 21, 2009
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Dec 21, 2009
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Dec 21, 2009
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