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Pain Threshold Training Aftermath June 8, 2009 Sliced and Diced
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Membership Info
Member Since: Sep 8, 2005
BodyBlog Started: Feb 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 40
  • Last 7 Days: 197
  • Overall: 13,196
Forum Posts: 53
BodyBlog Entries: 0
Comments to Others: 363
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2009 4:41pm
Last Forum Post: Jul 3, 2009 11:57am
Last Photo Upload: Jun 27, 2009 9:15am
Last Profile Update: Sep 5, 2009 3:57am
Last Blog Post: Feb 1, 2009 4:45am

Friends Stats
Fan Club (?) : 30
Mutual Friends (?) : 689
Stalking (?) : 425
Inspiring (?) : 9

Joe Pavlik

Overall Goal:  Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.

Fit Status:  Recovering from emergency surgery as I had to have a hematoma immediately removed from my left pec.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Joe Pavlik
Sex:
Male
Age:
35
Location:
Strongsville, Ohio, United States
Occupation:
Nutritional Scientist/Supplement Guru
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 1977
How I Started:
My Grandfather was a strongman and bodybuilder so it's in my blood. I began a daily exercise regimen at the age of 3, started competing in track & field and training with bricks & steel pipes at 7, at 10 years old started martial arts training, distance running and had built up to doing 1000 sit ups and push ups daily in addition to my regular exercises.
Why I Love It:
Hard, traumatic training makes me feel alive and more human than human. It's what I was born and bred to do.
How I Stay Motivated:
Staying in touch with other BodySpace members.
BB Accomplishments:
I won my first NPC show in 1995 and won my last NPC show in 2003. However the major accomplishment has been helping friends and individuals with drive and willingness to accept punishment get to the stage and do well.
Forum Signature:
CEO - EPIC Performance Founder & President - The FLEXUS Group Disclaimer: Any information in this message represents my own personal view or opinion and does not represent the official stance of EPIC Performance or The FLEXUS Group.
Last Updated: Apr 17, 2008 5:58am

What Joe Pavlik Is Up To:
  • Jun 27, 2009
  • Joe Pavlik updated Fit Status "Recovering from emergency surgery as I had to have a hematoma immediately removed from my left pec." - 8:51 am - Comment
  • Joe Pavlik changed Overall Goal: "Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.." - 8:50 am - Comment
  • Joe Pavlik updated Fit Status "Recovering right now from emergency surgery as I had to have a hematoma immediately removed from my left pec." - 8:33 am - Comment
  • Jun 8, 2009
  • Joe Pavlik added a new personal video, "Ab Roll, Vacuum and Rope Thrust Maneuver" - 9:02 pm - Comment
  • May 27, 2009
  • Joe Pavlik updated Motivation Level from 10/10 to 9/10 - 2:00 pm - Comment
  • May 13, 2009
  • Joe Pavlik changed Overall Goal: "Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.." - 4:17 pm - Comment
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 26, 2006 9:52am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 26, 2006 9:52am

Goals:
Main Goal:
Other
Goal (Overall):
Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
NPC USA Championships
Last Updated: Jun 27, 2009 8:50am

Members That Inspire Joe Pavlik:
Joe Pavlik does not have inspirational members yet.

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Contest History:
Jul 21, 2003:
NPC Collegiate Nationals - Placing: 1
Oct 12, 2002:
NPC Mid-Atlantic Grand Prix - Placing: 1
Jun 01, 2001:
NPC Mid-Eastern USA - Placing: 2
May 07, 2001:
NABBA Canton Open - Placing: 1
Sep 15, 1999:
NPC Cleveland Championships - Placing: 2
Apr 11, 1997:
NABF Ohio/Pennsylvania Supernatural - Placing: 3
Apr 04, 1996:
NPC Battle of Champions - Placing: 2
Oct 22, 1995:
NPC Ohio Natural - Placing: 2
Oct 15, 1995:
NPC Midwest States - Placing: 1
Last Updated: Dec 28, 2006 2:55pm

Videos of Joe Pavlik
Ab Roll, Vacuum and Rope Thrust Maneuver
Ab Roll, Vacuum and Rope Thrust Maneuver
Play this video Played: 666
Description: Ab roll, Vacuum and Rope Thrust maneuver.
Last Updated: Aug 3, 2009 11:19am

Favorite Bodybuilding And Fitness Videos
Epic Performance
Epic Performance
Play this video Played: 51
Last Updated: Aug 3, 2009 11:21am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 1, 2009 4:45am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
EPIC Performance 5-Tetra, 90 Tablets
Started: May 05, 2005
Reason: 5-TETRA helps me lift harder and heavier, run faster and farther and the time released...
EPIC Performance 8-BetaAnabol, 960 Grams, Island Fruit Punch
Started: Jan 03, 2006
Reason: I like 8-Beta because it's a versatile stimulant free workout drink which helps to...
Trionix Endorphix, 80 Capsules
Started: Jan 01, 2008
Reason: 
Last Updated: Sep 5, 2009 3:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: EPIC Performance CEO
Number Of Posts: 53 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 7, 2009 7:08am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.
Last Updated: Sep 5, 2009 3:57am

Friends (1114)









Last Updated: Aug 8, 2009 10:14am

Visitor Comments (216)
[ Leave Joe Pavlik a Comment ]
biggestisbest [ View Profile ]
Yesterday, 8:52pm
Umm you know roids dont add inches to ur dick right? looks like ur blood pressure is 547, i advise stop with the chemicals then you might live to be 50
Me While I Was Letting Myself Go dave48326 [ View Profile ]
Oct 29, 2009 2:59pm
Hey Joe, how goes it? I'll be living and working in the Parma/Parma Hts. area as of late December. Any good gyms out that way?
raymond_93 [ View Profile ]
Oct 25, 2009 11:20am
Hey, Joe I, just want to say that. I am a big fan of yours and I love your stats bro. Great Work...
outdoor shower Robmuscle69 [ View Profile ]
Oct 12, 2009 2:20pm
damn buddy you're shredded!
Jolly Green Giant Patrick227 [ View Profile ]
Oct 11, 2009 8:46pm
Joe, just posted four new pix!
DAMM  i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Oct 7, 2009 7:08am
JOE ! how you been ? long time no chat ?
ski23man [ View Profile ]
Sep 26, 2009 4:51pm
Dude I wish I had that vascularity!!! Just awesome! Dave
Ironwill002 [ View Profile ]
Aug 19, 2009 11:54am
Hope the recovery is going well.
back double biceps stan_9 [ View Profile ]
Aug 11, 2009 5:37pm
those blood vessels are sick man(mean that in a good way) hope you recover soon <\\//
in school(im in the center) abdin_ho [ View Profile ]
Aug 9, 2009 2:04pm
hey,how you been?i hope to be fine friend now take care and good luck
Ohio 2007 Vince4763 [ View Profile ]
Aug 7, 2009 4:17pm
What up with the surgery now?
Gotta super the man supertheman [ View Profile ]
Aug 6, 2009 8:09am
thx 4 the add man. cool ab video. how's training going?
blkmuscle415 [ View Profile ]
Aug 5, 2009 11:32pm
Hey how are you doing? How are you holding up?
relaxed before the show annu_drsh [ View Profile ]
Jul 31, 2009 3:31am
thanks for the add bro.. looking awesome, wish you a speedy recovery.. thanks again.
DAMM  i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Jul 29, 2009 12:23pm
I wish you a speedy recover, peaceeeeeee
in school(im in the center) abdin_ho [ View Profile ]
Jul 28, 2009 5:18pm
hello,how is your health going now??good luck
Bringing Sexy back!! harold27 [ View Profile ]
Jul 28, 2009 1:18am
What Happened Man?
abs baby Beastonio [ View Profile ]
Jul 25, 2009 8:43pm
Hey got the goods! The 8 Beta gave me a great pump in my quads yesterday! Thanks Joe!
dsegersmusicman [ View Profile ]
Jul 22, 2009 2:36pm
HEY JOE, HOPE YOUR RECOVERY IS GOING WELL! WE MISS YOUR DRIVE & ENERGY! PRAYERS & BLESSINGS BRO!~Dave.
MrOlympiaKhaled [ View Profile ]
Jul 21, 2009 11:30am
Hi how r u?? great work!
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