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JoePapariella
"Want to be up to 350 bench by the end of January 1, 2010. Want to work on building my forearms and abs more. As well as do more cardio."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 25.0 lb (11.4 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 15.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 15, 2009 190.0 lb (86.4 kg) 15.0 lb (6.8 kg) 8.6 %
Apr 22, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Jun 26, 2007 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Jun 5, 2007 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 5, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 26, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jun 15, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 26, 2007 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Jun 5, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 40.0 lb (18.2 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 13.8 %

  Start Current Goal Remaining  
  Jun 5, 2007 Dec 28, 2009 Mar 1, 2008 Goal Has Expired  
  290.0 lb (131.8 kg) 330.0 lb (150.0 kg) 350.0 lb (159.1 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bench Change % Change
Jun 30, 2009 330.0 lb (150.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 23, 2009 330.0 lb (150.0 kg) 10.0 lb (4.5 kg) 3.1 %
May 15, 2009 320.0 lb (145.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 22, 2008 320.0 lb (145.5 kg) 5.0 lb (2.3 kg) 1.6 %
Jun 10, 2008 315.0 lb (143.2 kg) 5.0 lb (2.3 kg) 1.6 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 60.0 lb (27.3 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 21.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 1, 2009 335.0 lb (152.3 kg) 60.0 lb (27.3 kg) 21.8 %
May 15, 2009 275.0 lb (125.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 80.0 lb (36.4 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 29.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 30, 2009 355.0 lb (161.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 23, 2009 355.0 lb (161.4 kg) 10.0 lb (4.5 kg) 2.9 %
Jun 8, 2009 345.0 lb (156.8 kg) 20.0 lb (9.1 kg) 6.2 %
May 15, 2009 325.0 lb (147.7 kg) 30.0 lb (13.6 kg) 10.2 %
Jun 26, 2007 295.0 lb (134.1 kg) 20.0 lb (9.1 kg) 7.3 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 5.0 lb (2.3 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 15, 2009 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Jun 5, 2007 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 26, 2007 215.0 lb (97.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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