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Membership Info
Member Since: Jan 31, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 28
  • Overall: 640
Forum Posts: 156
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 10, 2008 10:06pm
Last Forum Post: Mar 24, 2008 5:24pm
Last Photo Upload: Mar 12, 2008 11:44am
Last Profile Update: Mar 12, 2008 1:50pm
Last Blog Post: Today, 4:48am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 3
Stalking (?) : 1
JoeNathan

"Trying to get as jacked as I can by my senior year."

Personal Info And Background:
Real Name: Jonathan
Sex: Male
Age: 15
Location: Dallas, Texas, United States
Occupation: Student
Personal Website:
Gym: LA Fitness
Gym Location:
When I Started: Sep, 2007
How I Started: My older brother's been working out for a few years now. Eventually he convinced my parents to buy a gym membership, and took me with him. I've been working out ever since.
Why I Love It: I love the feeling of accomplishment every time I leave the gym.
How I Stay Motivated: I just enjoy working out. I do it not just for the health benefits but for fun.
BB Accomplishments: I'm one of the strongest lifters in my grade level.
Forum Signature:
Last Updated: Feb 28, 2008 8:09pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 12, 2008 1:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 22, 2008 10:33pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Trying to get as jacked as I can by my senior year.
Goal (Long): Right now I'm just a freshman in high school. My whole life I've always been a big kid, but I never truly realized my potential until the beginning of the school year (September)when I started working out. I'm not really trying to bulk, (As I've already said, I'm a big kid.) just trying to add muscle and go up in weight. So far it's worked, I currently bench 140 (Repping) and I've put on some good muscle. Once I'm satisfied, I'm going to work on toning and endurance. (But that won't be for a while... several years probably.) I work out every other day, religiously, and many of my off days I do 1-2 hours of cardio and abdominal. I've only missed 3 workouts due to stomach viruses.
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Jan 31, 2008 8:57pm

BodyAnswers
JoeNathan has answered 19 of 56 total questions.
View all 19 of JoeNathan's BodyAnswers »

What type of person at your gym annoys you the most? Why?
The people who hog the ab machines. You don't have to rest on the machine, damn it!
- Updated Feb 18, 2008 8:52pm

What type of outfit do you usually wear when you workout? Why?
Workout shorts and a white T shirt. It keeps me cool, and I don't care if I fuck them up.
- Updated Feb 18, 2008 8:52pm

Do you socialize while at the gym?
Sometimes
- Updated Feb 18, 2008 8:51pm

View all 19 of JoeNathan's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 31, 2008 8:57pm

Videos of JoeNathan
This Member has not entered any Videos yet.
Last Updated: Jan 31, 2008 8:57pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 31, 2008 8:57pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
PowerBar Protein Plus Bars, Box Of 12, Vanilla Yogurt
Started: Oct 10, 2007
Reason: Some quick protein until I can get home from the gym and make a shake. Only eat 1/3 a bar at...
CytoSport Cyto Gainer, 6 Lbs., Vanilla Caramel Swirl
Started: Feb 06, 2008
Reason: My new post workout shake.
CytoSport Fast Twitch - Caffeine Free, 2.04 Lbs., Lightning Lemonade
Started: Feb 06, 2008
Reason: Pre workout N.O. product. Caffeine free!
Last Updated: Mar 9, 2008 3:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 156 View All Posts
Posts Per Day: 0.63
Last Activity: Apr 13, 2008 2:52pm
Recent Threads:


Workout Program:
Currently:
10 min. cardio warmup
8 rep dumbbell bench press - 4 sets
6-8 rep tricep rope - 4 sets
240 crunches
8 rep lat pull down - 3 sets
240 crunches
8 rep cable bicep curl - 4 sets
30 rep leg raise - 4 sets
8 rep chin up - 3 sets
15 rep push up - 3 sets
20 - 30 min. cardio cool down
Last Updated: Feb 8, 2008 7:45am

Favorites
Bodyparts:
Magazines:
  • Muscle & Fitness
Workout Music:
  • Heavy Metal
  • Gangsta Rap
Supplements:
Last Updated: Feb 1, 2008 7:11pm

Friends (4)
GettinJackedUp
at around 190
 

xnickcrazyx
 

CrownVic28
 

drc6491
140lb
 

Last Updated: Feb 28, 2008 8:09pm

Visitor Comments (1)
[ Leave JoeNathan a Comment ]
CrownVic28 [ View Profile ]
Feb 18, 2008 9:32am
wuz gud ayy how is that fast twitch? i meen man i dnt have much energy before working out and i lag it think this will give me a phat boost?
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